{"id":8942,"date":"2018-11-16T01:07:56","date_gmt":"2018-11-16T01:07:56","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=8942"},"modified":"2018-11-15T17:10:58","modified_gmt":"2018-11-16T01:10:58","slug":"proud-of-my-big-sisypoo-runtricpa-who-is-finally-incorporating-strength-in-her-life-this-is-the-same-gal-that-got-me-into-triathlons-and-running-from-5ks-to-my-first-50-miler-now","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2018\/11\/16\/proud-of-my-big-sisypoo-runtricpa-who-is-finally-incorporating-strength-in-her-life-this-is-the-same-gal-that-got-me-into-triathlons-and-running-from-5ks-to-my-first-50-miler-now\/","title":{"rendered":"Proud of my big sisypoo @runtricpa who is finally incorporating strength in her life. This is the same gal that got me into triathlons and running\u2014 from 5k\u2019s to my first 50-miler. Now we\u2019re comparing deadlifts! Shameless plug: I PR\u2019d my DL today! \ud83c\udffd\ud83e\udd23 #gainz #runnerswholift [instagram]"},"content":{"rendered":"<p>Proud of my big sisypoo @runtricpa who is finally incorporating strength in her life. This is the same gal that got me into triathlons and running\u2014 from 5k\u2019s to my first 50-miler. Now we\u2019re comparing deadlifts! Shameless plug: I PR\u2019d my DL today! \ud83c\udffd\ud83e\udd23 #gainz #runnerswholift<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2018\/11\/44833009_554116735028441_3331770912705840252_n.jpg\" alt=\"Proud of my big sisypoo @runtricpa who is finally incorporating strength in her life. This is the same gal that got me into triathlons and running\u2014 from 5k\u2019s to my first 50-miler. Now we\u2019re comparing deadlifts! Shameless plug: I PR\u2019d my DL today! \ud83c\udffd\ud83e\udd23 #gainz #runnerswholift [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proud of my big sisypoo @runtricpa who is finally incorporating strength in her life. This is the same gal that got me into triathlons and running\u2014 from 5k\u2019s to my first 50-miler. Now we\u2019re comparing deadlifts! Shameless plug: I PR\u2019d my DL today! \ud83c\udffd\ud83e\udd23 #gainz #runnerswholift Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":8943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8942"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=8942"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8942\/revisions"}],"predecessor-version":[{"id":8944,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8942\/revisions\/8944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/8943"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=8942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=8942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=8942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}