{"id":8711,"date":"2018-07-25T19:55:53","date_gmt":"2018-07-25T19:55:53","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=8711"},"modified":"2018-07-25T13:00:34","modified_gmt":"2018-07-25T20:00:34","slug":"this-is-the-most-ive-done-during-my-off-season-115-fs-pr-and-then-during-our-wod-24-box-jump-this-will-help-when-i-begin-training-for-the-beast-that-is-jackpot-ultra-48","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2018\/07\/25\/this-is-the-most-ive-done-during-my-off-season-115-fs-pr-and-then-during-our-wod-24-box-jump-this-will-help-when-i-begin-training-for-the-beast-that-is-jackpot-ultra-48\/","title":{"rendered":"This is the most I\u2019ve done during my off-season! 115# FS PR! And then during our WOD \u2014 24\u201d Box jump. This will help when I begin training for the beast that is Jackpot Ultra 48hr. [instagram]"},"content":{"rendered":"<p>This is the most I\u2019ve done during my off-season! 115# FS PR! And then during our WOD \u2014 24\u201d Box jump. This will help when I begin training for the beast that is Jackpot Ultra 48hr.<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2018\/07\/37360895_261715901091696_6960418450799853568_n.jpg\" alt=\"This is the most I\u2019ve done during my off-season! 115# FS PR! And then during our WOD \u2014 24\u201d Box jump. This will help when I begin training for the beast that is Jackpot Ultra 48hr. [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the most I\u2019ve done during my off-season! 115# FS PR! And then during our WOD \u2014 24\u201d Box jump. This will help when I begin training for the beast that is Jackpot Ultra 48hr. Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":8712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8711"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=8711"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8711\/revisions"}],"predecessor-version":[{"id":8713,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8711\/revisions\/8713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/8712"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=8711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=8711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=8711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}