{"id":8661,"date":"2018-07-14T07:04:36","date_gmt":"2018-07-14T07:04:36","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=8661"},"modified":"2018-07-14T00:07:54","modified_gmt":"2018-07-14T07:07:54","slug":"no-crossfit-on-fridays-so-this-was-a-flashback-when-coaches-mack-amybgearin-joined-us-for-a-workout-crossfitbaby-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2018\/07\/14\/no-crossfit-on-fridays-so-this-was-a-flashback-when-coaches-mack-amybgearin-joined-us-for-a-workout-crossfitbaby-instagram\/","title":{"rendered":"No CrossFit on Fridays so this was a flashback when Coaches Mack &amp; @amybgearin joined us for a workout. #crossfitbaby [instagram]"},"content":{"rendered":"<p>No CrossFit on Fridays so this was a flashback when Coaches Mack &amp; @amybgearin joined us for a workout. #crossfitbaby<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2018\/07\/36800911_250203825710861_4183454766581415936_n.jpg\" alt=\"No CrossFit on Fridays so this was a flashback when Coaches Mack &amp; @amybgearin joined us for a workout. #crossfitbaby [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No CrossFit on Fridays so this was a flashback when Coaches Mack &amp; @amybgearin joined us for a workout. #crossfitbaby Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":8662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8661"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=8661"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8661\/revisions"}],"predecessor-version":[{"id":8663,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8661\/revisions\/8663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/8662"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=8661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=8661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=8661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}