{"id":848,"date":"2005-06-14T18:27:47","date_gmt":"2005-06-15T02:27:47","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=359&amp;blogId=1"},"modified":"2005-06-14T18:27:47","modified_gmt":"2005-06-15T02:27:47","slug":"training-3-miles-4","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2005\/06\/14\/training-3-miles-4\/","title":{"rendered":"Training: 3 miles"},"content":{"rendered":"<p>Distance: 3.00 miles (4.82 Kilometres)<br \/>\nTime: 0:30:33 <br \/>\nDate: June 14th, 2005<\/p>\n<p>Notes:<br \/>\nThe run went well. In terms of physical exertion and overall feeling, I felt good during and after my run. I got free parking, too &#8212; well, I put 10 cents in the meter &#039;cuz there was still time left! There was one nagging thing, though, I felt like someone was watching me as I went down the strand. I know it&#039;s a bit paranoid and I should&#039;ve been more confident with the safety of the area, but somehow, I felt uneasy and I didn&#039;t even want to slow down or anything. It&#039;s like running on alert and being totally aware of my surroundings (which I should be all the time) but tonight was a bit different. Maybe it had something to do with the poorly lit strand, or trhe lack of people on it. Anyway, I was soooo paranoid! I gotta run earlier in the day or summat. >.<<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 3.00 miles (4.82 Kilometres)<br \/>\nTime: 0:30:33<br \/>\nDate: June 14th, 2005<br \/>\nNotes:<br \/>\nThe run went well. In terms of physical exertion and overall feeling, I felt good during and after my run. I got free parking, too &#8212; well, I put 10 cents in the meter &#039;cuz there was still time left! There was one nagging thing, though,  <a href=\"https:\/\/www.radragon.com\/journal\/2005\/06\/14\/training-3-miles-4\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/848"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/848\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}