{"id":8441,"date":"2018-04-30T01:50:51","date_gmt":"2018-04-30T01:50:51","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=8441"},"modified":"2018-04-29T18:54:20","modified_gmt":"2018-04-30T01:54:20","slug":"recovery-hike-with-sdegroff-jackie-cole-the-pup-at-frenchman-mountain-got-some-hill-and-heat-training-in-i-wore-2-layers-%f0%9f%8f%bd-also-recovery-mimosa-for-recovery-from-the-hike-lol","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2018\/04\/30\/recovery-hike-with-sdegroff-jackie-cole-the-pup-at-frenchman-mountain-got-some-hill-and-heat-training-in-i-wore-2-layers-%f0%9f%8f%bd-also-recovery-mimosa-for-recovery-from-the-hike-lol\/","title":{"rendered":"Recovery hike with @sdegroff, Jackie &amp; Cole the Pup at Frenchman Mountain. Got some hill and heat training in (I wore 2 layers!) \ud83c\udffd Also, recovery mimosa for recovery from the hike lol. [instagram]"},"content":{"rendered":"<p>Recovery hike with @sdegroff, Jackie &amp; Cole the Pup at Frenchman Mountain. Got some hill and heat training in (I wore 2 layers!) \ud83c\udffd Also, recovery mimosa for recovery from the hike lol.<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2018\/04\/30856516_1637915222924745_4498034865878335488_n.jpg\" alt=\"Recovery hike with @sdegroff, Jackie &amp; Cole the Pup at Frenchman Mountain. Got some hill and heat training in (I wore 2 layers!) \ud83c\udffd Also, recovery mimosa for recovery from the hike lol. [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recovery hike with @sdegroff, Jackie &amp; Cole the Pup at Frenchman Mountain. Got some hill and heat training in (I wore 2 layers!) \ud83c\udffd Also, recovery mimosa for recovery from the hike lol. Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":8442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8441"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=8441"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8441\/revisions"}],"predecessor-version":[{"id":8443,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8441\/revisions\/8443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/8442"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=8441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=8441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=8441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}