{"id":841,"date":"2005-07-23T14:23:55","date_gmt":"2005-07-23T22:23:55","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=392&amp;blogId=1"},"modified":"2005-07-23T14:23:55","modified_gmt":"2005-07-23T22:23:55","slug":"cross-training-2","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2005\/07\/23\/cross-training-2\/","title":{"rendered":"Cross-Training"},"content":{"rendered":"<p>Training Type: Tennis<br \/>\nDuration: 1.5 hours<\/p>\n<p>Notes:<br \/>\nSpent an early evening playing tennis today. It was ok, but I felt a bit lethargic. I was just getting frustrated with my shots (not as good as they were years ago). You might also have noticed that I haven&#039;t been doing my weekday runs. I&#039;ve been extremely lazy this summer! Eating too much and not exercising enough. I&#039;m going on my scheduled 13 mile run tomorrow but I have a feeling I&#039;ll only be running 6 (if I&#039;m lucky).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training Type: Tennis<br \/>\nDuration: 1.5 hours<br \/>\nNotes:<br \/>\nSpent an early evening playing tennis today. It was ok, but I felt a bit lethargic. I was just getting frustrated with my shots (not as good as they were years ago). You might also have noticed that I haven&#039;t been doing my weekday runs. I&#039;ve been extremely lazy this summer!  <a href=\"https:\/\/www.radragon.com\/journal\/2005\/07\/23\/cross-training-2\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/841"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=841"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/841\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}