{"id":840,"date":"2005-07-29T13:41:54","date_gmt":"2005-07-29T21:41:54","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=396&amp;blogId=1"},"modified":"2005-07-29T13:41:54","modified_gmt":"2005-07-29T21:41:54","slug":"cross-training","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2005\/07\/29\/cross-training\/","title":{"rendered":"Cross-Training"},"content":{"rendered":"<p>Training Type: Tennis<br \/>\nDuration: 1 hour<\/p>\n<p>Notes:<br \/>\nPlayed more tennis today &#8212; getting better (at least, up to my previous level &#8212; which was probably one tier over the bottom) \ud83d\ude1b In any case, it&#039;s still exercise&#8230; Speaking of which, I haven&#039;t done a run in a while. Crap. I&#039;m going to pay for that later.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training Type: Tennis<br \/>\nDuration: 1 hour<br \/>\nNotes:<br \/>\nPlayed more tennis today &#8212; getting better (at least, up to my previous level &#8212; which was probably one tier over the bottom) \ud83d\ude1b In any case, it&#039;s still exercise&#8230; Speaking of which, I haven&#039;t done a run in a while. Crap. I&#039;m going to pay for that later.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/840"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=840"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/840\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}