{"id":8353,"date":"2018-03-31T22:06:08","date_gmt":"2018-03-31T22:06:08","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=8353"},"modified":"2018-03-31T15:09:40","modified_gmt":"2018-03-31T22:09:40","slug":"the-iamspecialized_wmn-new-kid-on-the-block-bike-clinic-had-everything-a-beginner-thru-experienced-rider-could-ask-for-i-got-new-tips-on-clipping-in-standing-two-bikes-together-if-youre-i","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2018\/03\/31\/the-iamspecialized_wmn-new-kid-on-the-block-bike-clinic-had-everything-a-beginner-thru-experienced-rider-could-ask-for-i-got-new-tips-on-clipping-in-standing-two-bikes-together-if-youre-i\/","title":{"rendered":"The @iamspecialized_wmn New Kid on the Block bike clinic had everything a beginner thru experienced rider could ask for! I got new tips on clipping in, standing two bikes together (if you\u2019re in a bind), best chamois practices lol, setting the tire on the rim to save your thumbs, and setting my back tire in (after a flat change) amongst all the other info learned today. Plus, the swag and yummy grilled burger.\ud83e\udd18\ud83c\udffdThanks to  #specializedwomen ambassador @thisdirtlife and @lasvegas.cyclery for hosting! #worthit #cycling [instagram]"},"content":{"rendered":"<p>The @iamspecialized_wmn New Kid on the Block bike clinic had everything a beginner thru experienced rider could ask for! I got new tips on clipping in, standing two bikes together (if you\u2019re in a bind), best chamois practices lol, setting the tire on the rim to save your thumbs, and setting my back tire in (after a flat change) amongst all the other info learned today. Plus, the swag and yummy grilled burger.\ud83e\udd18\ud83c\udffdThanks to  #specializedwomen ambassador @thisdirtlife and @lasvegas.cyclery for hosting! #worthit #cycling<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2018\/03\/29415408_1916432445353443_182981923390357504_n.jpg\" alt=\"The @iamspecialized_wmn New Kid on the Block bike clinic had everything a beginner thru experienced rider could ask for! I got new tips on clipping in, standing two bikes together (if you\u2019re in a bind), best chamois practices lol, setting the tire on the rim to save your thumbs, and setting my back tire in (after a flat change) amongst all the other info learned today. Plus, the swag and yummy grilled burger.\ud83e\udd18\ud83c\udffdThanks to  #specializedwomen ambassador @thisdirtlife and @lasvegas.cyclery for hosting! #worthit #cycling [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The @iamspecialized_wmn New Kid on the Block bike clinic had everything a beginner thru experienced rider could ask for! I got new tips on clipping in, standing two bikes together (if you\u2019re in a bind), best chamois practices lol, setting the tire on the rim to save your thumbs, and setting my back tire in  <a href=\"https:\/\/www.radragon.com\/journal\/2018\/03\/31\/the-iamspecialized_wmn-new-kid-on-the-block-bike-clinic-had-everything-a-beginner-thru-experienced-rider-could-ask-for-i-got-new-tips-on-clipping-in-standing-two-bikes-together-if-youre-i\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8353"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=8353"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8353\/revisions"}],"predecessor-version":[{"id":8355,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/8353\/revisions\/8355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/8354"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=8353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=8353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=8353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}