{"id":835,"date":"2005-09-15T18:52:18","date_gmt":"2005-09-16T02:52:18","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=418&amp;blogId=1"},"modified":"2005-09-15T18:52:18","modified_gmt":"2005-09-16T02:52:18","slug":"training-5-miles-2","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2005\/09\/15\/training-5-miles-2\/","title":{"rendered":"Training: 5 Miles"},"content":{"rendered":"<p>Distance: 5 miles (8 Kilometres)<br \/>\nTime: 1:00:00 <br \/>\nDate: September 15th, 2005<\/p>\n<p>Notes:<br \/>\nI ran to church today for choir practice. I figured, I&#039;d hit two birds with one stone by doing my training and training. \ud83d\ude09 It was not too bad; had two hills to conquer, one was steeper than the other. Overall, a good run. Tomorrow, 10 miles!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 5 miles (8 Kilometres)<br \/>\nTime: 1:00:00<br \/>\nDate: September 15th, 2005<br \/>\nNotes:<br \/>\nI ran to church today for choir practice. I figured, I&#039;d hit two birds with one stone by doing my training and training. \ud83d\ude09 It was not too bad; had two hills to conquer, one was steeper than the other. Overall, a good run. Tomorrow, 10  <a href=\"https:\/\/www.radragon.com\/journal\/2005\/09\/15\/training-5-miles-2\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/835"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/835\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}