{"id":808,"date":"2006-05-24T06:26:06","date_gmt":"2006-05-24T14:26:06","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=600&amp;blogId=1"},"modified":"2006-05-24T06:26:06","modified_gmt":"2006-05-24T14:26:06","slug":"training-run-3-miles-4","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2006\/05\/24\/training-run-3-miles-4\/","title":{"rendered":"Training Run: 3 miles"},"content":{"rendered":"<p>Notes:<br \/>\nAnother good Nike training run. My group seems to be getting bigger as well! I had a nice big 14-person trail behind me. ^_^ Burned a loverly 359 calories, too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notes:<br \/>\nAnother good Nike training run. My group seems to be getting bigger as well! I had a nice big 14-person trail behind me. ^_^ Burned a loverly 359 calories, too.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/808"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=808"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/808\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}