{"id":7839,"date":"2017-10-22T16:54:35","date_gmt":"2017-10-22T16:54:35","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=7839"},"modified":"2017-10-22T09:58:17","modified_gmt":"2017-10-22T16:58:17","slug":"yesterdays-final-tri-of-the-season-was-not-without-challenges-a-choppy-lake-a-flat-at-mile-5-of-the-bike-but-the-run-was-perfect-so-was-the-after-party-with-friends-paragon","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2017\/10\/22\/yesterdays-final-tri-of-the-season-was-not-without-challenges-a-choppy-lake-a-flat-at-mile-5-of-the-bike-but-the-run-was-perfect-so-was-the-after-party-with-friends-paragon\/","title":{"rendered":"Yesterday\u2019s final Tri of the season was not without challenges: a choppy lake &amp; a flat at mile 5 of the bike, but the run was perfect &amp; so was the after-party with friends. #paragon! [instagram]"},"content":{"rendered":"<p>Yesterday\u2019s final Tri of the season was not without challenges: a choppy lake &amp; a flat at mile 5 of the bike, but the run was perfect &amp; so was the after-party with friends. #paragon!<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2017\/10\/22638696_1697539066944043_5077289842300157952_n.jpg\" alt=\"Yesterday\u2019s final Tri of the season was not without challenges: a choppy lake &amp; a flat at mile 5 of the bike, but the run was perfect &amp; so was the after-party with friends. #paragon! [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday\u2019s final Tri of the season was not without challenges: a choppy lake &amp; a flat at mile 5 of the bike, but the run was perfect &amp; so was the after-party with friends. #paragon! Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":7840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7839"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=7839"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7839\/revisions"}],"predecessor-version":[{"id":7841,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7839\/revisions\/7841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/7840"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=7839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=7839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=7839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}