{"id":7104,"date":"2017-03-11T01:20:32","date_gmt":"2017-03-11T01:20:32","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=7104"},"modified":"2017-03-10T17:22:54","modified_gmt":"2017-03-11T01:22:54","slug":"today-marked-the-last-of-our-long-run-training-for-ar50-we-may-have-gone-overboard-with-the-vert-but-highly-enjoyed-the-28mi-jaunt-split-between-trail-road-nuunlife-ultratraining","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2017\/03\/11\/today-marked-the-last-of-our-long-run-training-for-ar50-we-may-have-gone-overboard-with-the-vert-but-highly-enjoyed-the-28mi-jaunt-split-between-trail-road-nuunlife-ultratraining\/","title":{"rendered":"Today marked the last of our long run training for #AR50 We may have gone overboard with the vert, but highly enjoyed the 28mi jaunt \u2014 split between trail &amp; road! #nuunlife #ultratraining #baseperformance #taur #trailrunningvegas #trailjunkie [instagram]"},"content":{"rendered":"<p>Today marked the last of our long run training for #AR50 We may have gone overboard with the vert, but highly enjoyed the 28mi jaunt \u2014 split between trail &amp; road! #nuunlife #ultratraining #baseperformance #taur #trailrunningvegas #trailjunkie<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2017\/03\/17265813_1244307908986519_4670568465277386752_n.jpg\" alt=\"Today marked the last of our long run training for #AR50 We may have gone overboard with the vert, but highly enjoyed the 28mi jaunt \u2014 split between trail &amp; road! #nuunlife #ultratraining #baseperformance #taur #trailrunningvegas #trailjunkie [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today marked the last of our long run training for #AR50 We may have gone overboard with the vert, but highly enjoyed the 28mi jaunt \u2014 split between trail &amp; road! #nuunlife #ultratraining #baseperformance #taur #trailrunningvegas #trailjunkie Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":7105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7104"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=7104"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7104\/revisions"}],"predecessor-version":[{"id":7106,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7104\/revisions\/7106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/7105"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=7104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=7104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=7104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}