{"id":7092,"date":"2017-03-05T22:32:12","date_gmt":"2017-03-05T22:32:12","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=7092"},"modified":"2017-03-05T14:37:38","modified_gmt":"2017-03-05T22:37:38","slug":"numbers-confirmed-what-i-felt-yesterdays-run-right-was-harder-than-last-weeks-left-diff-only-8f-warmer-felt-hotter-though-155ft-more-elev-gain-ahh-i-got-spoiled-wit","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2017\/03\/05\/numbers-confirmed-what-i-felt-yesterdays-run-right-was-harder-than-last-weeks-left-diff-only-8f-warmer-felt-hotter-though-155ft-more-elev-gain-ahh-i-got-spoiled-wit\/","title":{"rendered":"Numbers confirmed what I felt. Yesterday&#039;s run (right) was harder than last week&#039;s (left). Diff? Only 8\u00b0F warmer (felt hotter though) &amp; ~155ft more elev gain. Ahh, I got spoiled with cold weather training! #trailrunning #trailjunkie #ar50 #ultratraining #baseperformance #stravapremium #strava [instagram]"},"content":{"rendered":"<p>Numbers confirmed what I felt. Yesterday&#039;s run (right) was harder than last week&#039;s (left). Diff? Only 8\u00b0F warmer (felt hotter though) &amp; ~155ft more elev gain. Ahh, I got spoiled with cold weather training! #trailrunning #trailjunkie #ar50 #ultratraining #baseperformance #stravapremium #strava<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2017\/03\/17075908_272929223142699_5762993568813678592_n.jpg\" alt=\"Numbers confirmed what I felt. Yesterday&#039;s run (right) was harder than last week&#039;s (left). Diff? Only 8\u00b0F warmer (felt hotter though) &amp; ~155ft more elev gain. Ahh, I got spoiled with cold weather training! #trailrunning #trailjunkie #ar50 #ultratraining #baseperformance #stravapremium #strava [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Numbers confirmed what I felt. Yesterday&#039;s run (right) was harder than last week&#039;s (left). Diff? Only 8\u00b0F warmer (felt hotter though) &amp; ~155ft more elev gain. Ahh, I got spoiled with cold weather training! #trailrunning #trailjunkie #ar50 #ultratraining #baseperformance #stravapremium #strava Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":7093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7092"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=7092"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7092\/revisions"}],"predecessor-version":[{"id":7094,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7092\/revisions\/7094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/7093"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=7092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=7092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=7092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}