{"id":7086,"date":"2017-03-02T05:13:16","date_gmt":"2017-03-02T05:13:16","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=7086"},"modified":"2017-03-01T21:17:39","modified_gmt":"2017-03-02T05:17:39","slug":"the-same-goes-for-cruddy-training-runsswimsbike-rides-as-it-makes-you-appreciate-all-the-awesome-ones-nuunlife-elevationtraining-ultratraining-baseperformance-motivationalquotes-instaquote","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2017\/03\/02\/the-same-goes-for-cruddy-training-runsswimsbike-rides-as-it-makes-you-appreciate-all-the-awesome-ones-nuunlife-elevationtraining-ultratraining-baseperformance-motivationalquotes-instaquote\/","title":{"rendered":"The same goes for cruddy training runs\/swims\/bike rides as it makes you appreciate all the awesome ones.  #nuunlife #elevationtraining #ultratraining #baseperformance #motivationalquotes #instaquote [instagram]"},"content":{"rendered":"<p>The same goes for cruddy training runs\/swims\/bike rides as it makes you appreciate all the awesome ones.  #nuunlife #elevationtraining #ultratraining #baseperformance #motivationalquotes #instaquote<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2017\/03\/16906589_167915737047563_6436228567180247040_n.jpg\" alt=\"The same goes for cruddy training runs\/swims\/bike rides as it makes you appreciate all the awesome ones.  #nuunlife #elevationtraining #ultratraining #baseperformance #motivationalquotes #instaquote [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The same goes for cruddy training runs\/swims\/bike rides as it makes you appreciate all the awesome ones.  #nuunlife #elevationtraining #ultratraining #baseperformance #motivationalquotes #instaquote Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":7087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7086"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=7086"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7086\/revisions"}],"predecessor-version":[{"id":7088,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/7086\/revisions\/7088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/7087"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=7086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=7086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=7086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}