{"id":6969,"date":"2017-01-24T20:11:20","date_gmt":"2017-01-24T20:11:20","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6969"},"modified":"2017-01-24T12:14:11","modified_gmt":"2017-01-24T20:14:11","slug":"ran-some-fartleks-with-dad-this-morning-i-love-that-term-fartleks-fartleks-say-it-fast-lol-nuunlife-running-speedplay-racewithbase-baseperformance-beyondlasvegas-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2017\/01\/24\/ran-some-fartleks-with-dad-this-morning-i-love-that-term-fartleks-fartleks-say-it-fast-lol-nuunlife-running-speedplay-racewithbase-baseperformance-beyondlasvegas-instagram\/","title":{"rendered":"Ran some fartleks with dad this morning. :) I love that term. Fartleks. Fartleks. Say it fast. Lol #nuunlife #running #speedplay #racewithbase  #baseperformance #beyondlasvegas [instagram]"},"content":{"rendered":"<p>Ran some fartleks with dad this morning. \ud83d\ude42 I love that term. Fartleks. Fartleks. Say it fast. Lol #nuunlife #running #speedplay #racewithbase  #baseperformance #beyondlasvegas<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2017\/01\/16228656_260581041038922_520588222829428736_n.jpg\" alt=\"Ran some fartleks with dad this morning. :) I love that term. Fartleks. Fartleks. Say it fast. Lol #nuunlife #running #speedplay #racewithbase  #baseperformance #beyondlasvegas [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran some fartleks with dad this morning. \ud83d\ude42 I love that term. Fartleks. Fartleks. Say it fast. Lol #nuunlife #running #speedplay #racewithbase  #baseperformance #beyondlasvegas Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":6970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6969"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6969"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6969\/revisions"}],"predecessor-version":[{"id":6971,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6969\/revisions\/6971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6970"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}