{"id":6773,"date":"2016-12-04T20:01:06","date_gmt":"2016-12-04T20:01:06","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6773"},"modified":"2016-12-04T12:07:03","modified_gmt":"2016-12-04T20:07:03","slug":"yesterdays-recovery-trek-pushed-me-way-out-of-my-comfort-zone-but-i-made-it-to-the-peak-did-my-plank-at-elevation-survived-the-down-climb-nuunlife-beyondlasvegas-hikinglasvegas-ar5","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/12\/04\/yesterdays-recovery-trek-pushed-me-way-out-of-my-comfort-zone-but-i-made-it-to-the-peak-did-my-plank-at-elevation-survived-the-down-climb-nuunlife-beyondlasvegas-hikinglasvegas-ar5\/","title":{"rendered":"Yesterday&#039;s recovery trek pushed me way out of my comfort zone, but I made it to the peak, did my plank at elevation, &amp; survived the down climb! #nuunlife #beyondlasvegas #hikinglasvegas #AR50 #training [instagram]"},"content":{"rendered":"<p>Yesterday&#039;s recovery trek pushed me way out of my comfort zone, but I made it to the peak, did my plank at elevation, &amp; survived the down climb! #nuunlife #beyondlasvegas #hikinglasvegas #AR50 #training<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/12\/14583506_1627236037572631_7769178487901913088_n.jpg\" alt=\"Yesterday&#039;s recovery trek pushed me way out of my comfort zone, but I made it to the peak, did my plank at elevation, &amp; survived the down climb! #nuunlife #beyondlasvegas #hikinglasvegas #AR50 #training [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday&#039;s recovery trek pushed me way out of my comfort zone, but I made it to the peak, did my plank at elevation, &amp; survived the down climb! #nuunlife #beyondlasvegas #hikinglasvegas #AR50 #training Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":6774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6773"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6773"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6773\/revisions"}],"predecessor-version":[{"id":6775,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6773\/revisions\/6775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6774"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}