{"id":6557,"date":"2016-09-10T03:12:48","date_gmt":"2016-09-10T03:12:48","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6557"},"modified":"2016-09-09T20:16:59","modified_gmt":"2016-09-10T03:16:59","slug":"im-having-some-meat-sauce-pasta-with-my-wine-thanks-for-supper-sis-runtricpa-carboloading-im703santacruz-longcoursetriathlon-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/09\/10\/im-having-some-meat-sauce-pasta-with-my-wine-thanks-for-supper-sis-runtricpa-carboloading-im703santacruz-longcoursetriathlon-instagram\/","title":{"rendered":"I&#039;m having some meat sauce pasta with my wine.  Thanks for supper, sis @runtricpa #carboloading #im703santacruz #longcoursetriathlon [instagram]"},"content":{"rendered":"<p>I&#039;m having some meat sauce pasta with my wine.  Thanks for supper, sis @runtricpa #carboloading #im703santacruz #longcoursetriathlon<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/09\/14288086_1124340524317456_2064376780_n.jpg\" alt=\"I&#039;m having some meat sauce pasta with my wine.  Thanks for supper, sis @runtricpa #carboloading #im703santacruz #longcoursetriathlon [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#039;m having some meat sauce pasta with my wine.  Thanks for supper, sis @runtricpa #carboloading #im703santacruz #longcoursetriathlon Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":6558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6557"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6557"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6557\/revisions"}],"predecessor-version":[{"id":6559,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6557\/revisions\/6559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6558"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}