{"id":6311,"date":"2016-06-08T17:48:40","date_gmt":"2016-06-08T17:48:40","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6311"},"modified":"2016-06-08T10:54:28","modified_gmt":"2016-06-08T17:54:28","slug":"sweatfie-w-iteachlv-my-starting-weight-for-clean-squat-day-2-of-crossfit-done-nuunlife-ctechcrossfit-crosstraining-im703stacruz-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/06\/08\/sweatfie-w-iteachlv-my-starting-weight-for-clean-squat-day-2-of-crossfit-done-nuunlife-ctechcrossfit-crosstraining-im703stacruz-instagram\/","title":{"rendered":"Sweatfie w\/ @iteachlv &amp; my starting weight for clean squat! Day 2 of #CrossFit done! #nuunlife #CTechCrossfit #crosstraining #IM703stacruz [instagram]"},"content":{"rendered":"<p>Sweatfie w\/ @iteachlv &amp; my starting weight for clean squat! Day 2 of #CrossFit done! #nuunlife #CTechCrossfit #crosstraining #IM703stacruz<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/06\/13329014_1621158864869417_906481182_n.jpg\" alt=\"Sweatfie w\/ @iteachlv &amp; my starting weight for clean squat! Day 2 of #CrossFit done! #nuunlife #CTechCrossfit #crosstraining #IM703stacruz [instagram]\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweatfie w\/ @iteachlv &amp; my starting weight for clean squat! Day 2 of #CrossFit done! #nuunlife #CTechCrossfit #crosstraining #IM703stacruz<\/p>\n","protected":false},"author":1,"featured_media":6312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6311"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6311"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6311\/revisions"}],"predecessor-version":[{"id":6313,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6311\/revisions\/6313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6312"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}