{"id":6290,"date":"2016-06-01T04:32:07","date_gmt":"2016-06-01T04:32:07","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6290"},"modified":"2016-05-31T21:34:24","modified_gmt":"2016-06-01T04:34:24","slug":"pool-view-as-we-our-lane-anyway-focused-on-our-stroke-rate-swimlv-triathlontraining-nuunlife-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/06\/01\/pool-view-as-we-our-lane-anyway-focused-on-our-stroke-rate-swimlv-triathlontraining-nuunlife-instagram\/","title":{"rendered":"Pool view as we (our lane anyway) focused on our stroke rate! #SwimLV #triathlontraining #nuunlife [instagram]"},"content":{"rendered":"<p>Pool view as we (our lane anyway) focused on our stroke rate! #SwimLV #triathlontraining #nuunlife<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/06\/13260898_244067009301931_917457466_n.jpg\" alt=\"Pool view as we (our lane anyway) focused on our stroke rate! #SwimLV #triathlontraining #nuunlife [instagram]\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pool view as we (our lane anyway) focused on our stroke rate! #SwimLV #triathlontraining #nuunlife<\/p>\n","protected":false},"author":1,"featured_media":6291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6290"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6290"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6290\/revisions"}],"predecessor-version":[{"id":6292,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6290\/revisions\/6292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6291"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}