{"id":6229,"date":"2016-05-10T16:16:54","date_gmt":"2016-05-10T16:16:54","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6229"},"modified":"2016-05-10T09:19:00","modified_gmt":"2016-05-10T16:19:00","slug":"my-sis-runtricpa-completed-miwok100k-its-11-5k-of-vert-last-saturday-it-was-a-dnf-cos-she-finished-1hr-after-the-time-limit-of-15h-30m-this-piccy-reminds-me-of-when-she-signed-up-to-run-my-1","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/05\/10\/my-sis-runtricpa-completed-miwok100k-its-11-5k-of-vert-last-saturday-it-was-a-dnf-cos-she-finished-1hr-after-the-time-limit-of-15h-30m-this-piccy-reminds-me-of-when-she-signed-up-to-run-my-1\/","title":{"rendered":"My sis @runtricpa completed #Miwok100K &amp; its 11.5k of vert last Saturday. It was a DNF cos she finished 1hr after the time limit of 15h 30m. This piccy reminds me of when she signed up to run my 1st 25K trail race w\/ me. She&#039;s the reason why I got into running, then trails, then ultra&#8230; \ufe0f my sisy! #transformationtuesday #runfree #trailrunning [instagram]"},"content":{"rendered":"<p>My sis @runtricpa completed #Miwok100K &amp; its 11.5k of vert last Saturday. It was a DNF cos she finished 1hr after the time limit of 15h 30m. This piccy reminds me of when she signed up to run my 1st 25K trail race w\/ me. She&#039;s the reason why I got into running, then trails, then ultra&#8230; \ufe0f my sisy! #transformationtuesday #runfree #trailrunning<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/05\/13092325_268525813482640_1317955624_n.jpg\" alt=\"My sis @runtricpa completed #Miwok100K &amp; its 11.5k of vert last Saturday. It was a DNF cos she finished 1hr after the time limit of 15h 30m. This piccy reminds me of when she signed up to run my 1st 25K trail race w\/ me. She&#039;s the reason why I got into running, then trails, then ultra... \ufe0f my sisy! #transformationtuesday #runfree #trailrunning [instagram]\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My sis @runtricpa completed #Miwok100K &amp; its 11.5k of vert last Saturday. It was a DNF cos she finished 1hr after the time limit of 15h 30m. This piccy reminds me of when she signed up to run my 1st 25K trail race w\/ me. She&#039;s the reason why I got into running, then trails,  <a href=\"https:\/\/www.radragon.com\/journal\/2016\/05\/10\/my-sis-runtricpa-completed-miwok100k-its-11-5k-of-vert-last-saturday-it-was-a-dnf-cos-she-finished-1hr-after-the-time-limit-of-15h-30m-this-piccy-reminds-me-of-when-she-signed-up-to-run-my-1\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6229"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6229"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6229\/revisions"}],"predecessor-version":[{"id":6231,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6229\/revisions\/6231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6230"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}