{"id":6090,"date":"2016-04-06T01:39:31","date_gmt":"2016-04-06T01:39:31","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6090"},"modified":"2016-04-05T18:42:35","modified_gmt":"2016-04-06T01:42:35","slug":"time-trials-ahhhhh-but-first-must-track-their-laps-swimlv-triathlon-training-nuunlife-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/04\/06\/time-trials-ahhhhh-but-first-must-track-their-laps-swimlv-triathlon-training-nuunlife-instagram\/","title":{"rendered":"Time Trials ahhhhh! But first, must track their laps. #swimLV #triathlon #training #nuunlife [instagram]"},"content":{"rendered":"<p>Time Trials ahhhhh! But first, must track their laps. #swimLV #triathlon #training #nuunlife<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/04\/12940831_1139721176058782_1210812776_n.jpg\" alt=\"Time Trials ahhhhh! But first, must track their laps. #swimLV #triathlon #training #nuunlife [instagram]\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time Trials ahhhhh! But first, must track their laps. #swimLV #triathlon #training #nuunlife<\/p>\n","protected":false},"author":1,"featured_media":6091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6090"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6090"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6090\/revisions"}],"predecessor-version":[{"id":6092,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6090\/revisions\/6092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6091"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}