{"id":6084,"date":"2016-04-04T03:29:59","date_gmt":"2016-04-04T03:29:59","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6084"},"modified":"2016-04-03T20:32:47","modified_gmt":"2016-04-04T03:32:47","slug":"weekend-workout-4-x-nap-intervals-3-x-snacks-hydration-pace-one-warm-lambsy-on-my-tummy-several-tissues-later-time-to-sleep-this-bug-off-bedtime-oldlady-needmorecalories-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/04\/04\/weekend-workout-4-x-nap-intervals-3-x-snacks-hydration-pace-one-warm-lambsy-on-my-tummy-several-tissues-later-time-to-sleep-this-bug-off-bedtime-oldlady-needmorecalories-instagram\/","title":{"rendered":"Weekend workout: 4 x nap intervals, 3 x snacks + hydration @ pace, one warm Lambsy on my tummy &amp; several tissues later&#8230; Time to sleep this bug off! #bedtime #oldlady #needmorecalories [instagram]"},"content":{"rendered":"<p>Weekend workout: 4 x nap intervals, 3 x snacks + hydration @ pace, one warm Lambsy on my tummy &amp; several tissues later&#8230; Time to sleep this bug off! #bedtime #oldlady #needmorecalories<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/04\/12912310_211872632519290_999121056_n.jpg\" alt=\"Weekend workout: 4 x nap intervals, 3 x snacks + hydration @ pace, one warm Lambsy on my tummy &amp; several tissues later... Time to sleep this bug off! #bedtime #oldlady #needmorecalories [instagram]\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekend workout: 4 x nap intervals, 3 x snacks + hydration @ pace, one warm Lambsy on my tummy &amp; several tissues later&#8230; Time to sleep this bug off! #bedtime #oldlady #needmorecalories<\/p>\n","protected":false},"author":1,"featured_media":6085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6084"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6084"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6084\/revisions"}],"predecessor-version":[{"id":6086,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6084\/revisions\/6086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6085"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}