{"id":6003,"date":"2016-03-09T04:44:16","date_gmt":"2016-03-09T04:44:16","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=6003"},"modified":"2016-03-08T21:02:01","modified_gmt":"2016-03-09T05:02:01","slug":"forgot-my-watch-my-hydration-but-kept-track-got-the-swim-workout-done-whoda-thunk-you-can-do-sets-without-them-lol-gadgetless-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/03\/09\/forgot-my-watch-my-hydration-but-kept-track-got-the-swim-workout-done-whoda-thunk-you-can-do-sets-without-them-lol-gadgetless-instagram\/","title":{"rendered":"Forgot my watch + my hydration, but kept track + got the swim workout done! Who&#039;da thunk you can do sets without them? lol #gadgetless [instagram]"},"content":{"rendered":"<p>Forgot my watch + my hydration, but kept track + got the swim workout done! Who&#039;da thunk you can do sets without them? lol #gadgetless<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/03\/12784016_801286383308543_1440241600_n.jpg\" alt=\"Forgot my watch + my hydration, but kept track + got the swim workout done! Who&#039;da thunk you can do sets without them? lol #gadgetless [instagram]\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forgot my watch + my hydration, but kept track + got the swim workout done! Who&#039;da thunk you can do sets without them? lol #gadgetless<\/p>\n","protected":false},"author":1,"featured_media":6004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6003"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=6003"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6003\/revisions"}],"predecessor-version":[{"id":6005,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/6003\/revisions\/6005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/6004"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=6003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=6003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=6003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}