{"id":5997,"date":"2016-03-08T14:51:30","date_gmt":"2016-03-08T14:51:30","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=5997"},"modified":"2016-03-08T07:07:02","modified_gmt":"2016-03-08T15:07:02","slug":"tiny-bump-in-ftp-makes-me-happy-deffo-loving-my-spinning-results-helped-last-wknd-w-road-climb-cycling-triathlon-training-nuunlife-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2016\/03\/08\/tiny-bump-in-ftp-makes-me-happy-deffo-loving-my-spinning-results-helped-last-wknd-w-road-climb-cycling-triathlon-training-nuunlife-instagram\/","title":{"rendered":"Tiny bump in FTP makes me happy. Deffo loving my #spinning results; helped last wknd w\/ road climb! #cycling #triathlon #training #nuunlife [instagram]"},"content":{"rendered":"<p>Tiny bump in FTP makes me happy. Deffo loving my #spinning results; helped last wknd w\/ road climb! #cycling #triathlon #training #nuunlife<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2016\/03\/12825866_1674484379487183_858006520_n.jpg\" alt=\"Tiny bump in FTP makes me happy. Deffo loving my #spinning results; helped last wknd w\/ road climb! #cycling #triathlon #training #nuunlife [instagram]\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiny bump in FTP makes me happy. Deffo loving my #spinning results; helped last wknd w\/ road climb! #cycling #triathlon #training #nuunlife<\/p>\n","protected":false},"author":1,"featured_media":5998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5997"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=5997"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5997\/revisions"}],"predecessor-version":[{"id":5999,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5997\/revisions\/5999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/5998"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=5997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=5997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=5997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}