{"id":555,"date":"2004-12-10T06:57:40","date_gmt":"2004-12-10T14:57:40","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=149&amp;blogId=1"},"modified":"2004-12-10T06:57:40","modified_gmt":"2004-12-10T14:57:40","slug":"carbo-load","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2004\/12\/10\/carbo-load\/","title":{"rendered":"Carbo load!"},"content":{"rendered":"<p>As if my half-marathon last Sunday wasn&#039;t enough, I&#039;m going to run a short race this Saturday. It&#039;s the <a href=\"http:\/\/www.christmasrun.active.com\/department.cfm?departmentID=27&#038;publicationID=37\" target=\"_blank\">Venice Christmas Run<\/a> and I think it&#039;ll be an easy run (I&#039;m pace leading the 12-minute\/mile group). I don&#039;t know what to wear, though! People normally dress up in Christmas-themed outfits as they run through the course. Maybe I can be a running elf&#8230; Hmmm&#8230; I have to think about that.<\/p>\n<p>\nSo last night I had noodles, and today, for lunch, I am going to eat pasta. This should help store the carbs I&#039;m going to need for tomorrow&#039;s run!<\/p>\n<p>In other news, my <a href=\"http:\/\/www.kortclan.com\/SQUIRE\/\" target=\"_blank\">Squires<\/a> have finally been disbanded. This probably means that I&#039;m going next. I&#039;ll see what happens though. O.o<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As if my half-marathon last Sunday wasn&#039;t enough, I&#039;m going to run a short race this Saturday. It&#039;s the Venice Christmas Run and I think it&#039;ll be an easy run (I&#039;m pace leading the 12-minute\/mile group). I don&#039;t know what to wear, though! People normally dress up in Christmas-themed outfits as they run through the  <a href=\"https:\/\/www.radragon.com\/journal\/2004\/12\/10\/carbo-load\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/555"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/555\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}