{"id":553,"date":"2004-12-11T09:58:47","date_gmt":"2004-12-11T17:58:47","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&#038;articleId=151&#038;blogId=1"},"modified":"2012-03-20T17:12:18","modified_gmt":"2012-03-21T00:12:18","slug":"10k-complete","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2004\/12\/11\/10k-complete\/","title":{"rendered":"10K complete."},"content":{"rendered":"<p>I did a 10K race this morning, and it was pretty kewl. The weather was lovely, but t&#039;was too warm for my tastes! Of course, we got in the Nike VIP race lounge and got to have a post-race breakfast: waffles, pankcakes, sausages, bacon, this scrambled-egg and potatoes thingy, juice, yogurt and fruit! of course, I didn&#039;t all of those (well, maybe just nibbled on everything!) I love post-race breakfasts, especially when it&#039;s free! \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did a 10K race this morning, and it was pretty kewl. The weather was lovely, but t&#039;was too warm for my tastes! Of course, we got in the Nike VIP race lounge and got to have a post-race breakfast: waffles, pankcakes, sausages, bacon, this scrambled-egg and potatoes thingy, juice, yogurt and fruit! of course,  <a href=\"https:\/\/www.radragon.com\/journal\/2004\/12\/11\/10k-complete\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[444,224,3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/553"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=553"}],"version-history":[{"count":2,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/553\/revisions"}],"predecessor-version":[{"id":3362,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/553\/revisions\/3362"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}