{"id":5367,"date":"2015-10-24T20:56:33","date_gmt":"2015-10-24T20:56:33","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=5367"},"modified":"2015-10-24T14:00:54","modified_gmt":"2015-10-24T21:00:54","slug":"my-reward-for-finishing-last-oly-triathlon-of-my-season-double-double-protein-style-and-a-chocolate-shake-innout-innoutburger-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2015\/10\/24\/my-reward-for-finishing-last-oly-triathlon-of-my-season-double-double-protein-style-and-a-chocolate-shake-innout-innoutburger-instagram\/","title":{"rendered":"My reward for finishing last Oly #triathlon of my season: Double-Double protein-style and a chocolate shake! #innout #innoutburger [instagram]"},"content":{"rendered":"<p>My reward for finishing last Oly #triathlon of my season: Double-Double protein-style and a chocolate shake! #innout #innoutburger<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2015\/10\/12139633_461317200742478_1311824239_n.jpg\" alt=\"My reward for finishing last Oly #triathlon of my season: Double-Double protein-style and a chocolate shake! #innout #innoutburger [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Instagrate to WordPress<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My reward for finishing last Oly #triathlon of my season: Double-Double protein-style and a chocolate shake! #innout #innoutburger Posted by Instagrate to WordPress<\/p>\n","protected":false},"author":1,"featured_media":5368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5367"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=5367"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5367\/revisions"}],"predecessor-version":[{"id":5369,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5367\/revisions\/5369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/5368"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=5367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=5367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=5367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}