{"id":5297,"date":"2015-09-03T04:21:05","date_gmt":"2015-09-03T04:21:05","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=5297"},"modified":"2015-09-29T14:36:04","modified_gmt":"2015-09-29T21:36:04","slug":"100f-heat-climbs-headwinds-training-xd-triathlon","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2015\/09\/03\/100f-heat-climbs-headwinds-training-xd-triathlon\/","title":{"rendered":"100\u00b0F heat, climbs, &amp; headwinds training xD #triathlon"},"content":{"rendered":"<p>100\u00b0F heat, climbs, &amp; headwinds training xD #triathlon<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2015\/09\/11934597_880976078606722_1994558156_n.jpg\" alt=\"100\u00b0F heat, climbs, &amp; headwinds training xD #triathlon\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Instagrate to WordPress<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>100\u00b0F heat, climbs, &amp; headwinds training xD #triathlon Posted by Instagrate to WordPress<\/p>\n","protected":false},"author":1,"featured_media":5298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5297"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=5297"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5297\/revisions"}],"predecessor-version":[{"id":5299,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/5297\/revisions\/5299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/5298"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=5297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=5297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=5297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}