{"id":4922,"date":"2015-01-11T19:50:59","date_gmt":"2015-01-11T19:50:59","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=4922"},"modified":"2015-01-11T12:30:21","modified_gmt":"2015-01-11T20:30:21","slug":"sunny-4-5mi-trail-run-yesterday-soggy-14mi-on-road-today-18-weekend-miles-done-altra-zerodrop-lamarathon-training","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2015\/01\/11\/sunny-4-5mi-trail-run-yesterday-soggy-14mi-on-road-today-18-weekend-miles-done-altra-zerodrop-lamarathon-training\/","title":{"rendered":"Sunny 4.5mi trail run yesterday, soggy 14mi on road today. 18 weekend miles done! #altra #zerodrop #lamarathon #training"},"content":{"rendered":"<p>Sunny 4.5mi trail run yesterday, soggy 14mi on road today. 18 weekend miles done! #altra #zerodrop #lamarathon #training<br \/><img src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2015\/01\/10899359_1408094039483777_1557627188_n.jpg\" alt=\"Sunny 4.5mi trail run yesterday, soggy 14mi on road today. 18 weekend miles done! #altra #zerodrop #lamarathon #training\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Instagrate to WordPress<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunny 4.5mi trail run yesterday, soggy 14mi on road today. 18 weekend miles done! #altra #zerodrop #lamarathon #training Posted by Instagrate to WordPress<\/p>\n","protected":false},"author":1,"featured_media":4923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/4922"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=4922"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/4922\/revisions"}],"predecessor-version":[{"id":4924,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/4922\/revisions\/4924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/4923"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=4922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=4922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=4922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}