{"id":3518,"date":"2012-07-04T17:04:42","date_gmt":"2012-07-05T00:04:42","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=3518"},"modified":"2012-07-04T17:06:49","modified_gmt":"2012-07-05T00:06:49","slug":"happy-4th-of-july-4","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2012\/07\/04\/happy-4th-of-july-4\/","title":{"rendered":"Happy 4th of July!"},"content":{"rendered":"<p>Holylackofpostsbatman!\u00a0Sorry for being incognito lately&#8230; Been terribly busy and though I&#8217;m grateful for all the blessings I have, I found less time updating my journal on my training (yep, still training!) and nutrition (albeit still struggling!) Also I &#8220;blame&#8221; a bit of that on Diablo III.\u00a0 \ud83d\ude42<\/p>\n<p>Anyway, hope you are having a safe and fun 4th of July!<\/p>\n<p><a href=\"http:\/\/www.radragon.com\/journal\/wp-content\/2012\/07\/independenceday.gif\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3519\" title=\"Independence Day\" src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2012\/07\/independenceday.gif\" alt=\"Independence Day\" width=\"710\" height=\"265\" \/><\/a><\/p>\n<p>p.s.,<br \/>\nI ran the Village Runner 5k this morning and though I did not PR (chip time: 29:18), I did NOT trip in the same place where I got my road rash back in 2010. Ergo, I call that race a success. ^_^ LOL<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holylackofpostsbatman!\u00a0Sorry for being incognito lately&#8230; Been terribly busy and though I&#8217;m grateful for all the blessings I have, I found less time updating my journal on my training (yep, still training!) and nutrition (albeit still struggling!) Also I &#8220;blame&#8221; a bit of that on Diablo III.\u00a0 \ud83d\ude42<br \/>\nAnyway, hope you are having a safe and fun  <a href=\"https:\/\/www.radragon.com\/journal\/2012\/07\/04\/happy-4th-of-july-4\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[251,473,249,472],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/3518"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=3518"}],"version-history":[{"count":4,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/3518\/revisions"}],"predecessor-version":[{"id":3522,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/3518\/revisions\/3522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/3519"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=3518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=3518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=3518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}