{"id":333,"date":"2005-09-05T18:26:33","date_gmt":"2005-09-06T02:26:33","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=411&amp;blogId=1"},"modified":"2005-09-05T18:26:33","modified_gmt":"2005-09-06T02:26:33","slug":"back-to-business","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2005\/09\/05\/back-to-business\/","title":{"rendered":"Back to business."},"content":{"rendered":"<p>Well, my summer is officially over. Back to work, I suppose. I also gotta get back to training for the marathon. I can&#039;t believe I missed a month and a half &#8212; and now, I only have a MONTH (or less, rather) left to train for the Chicago Marathon. I have to be really disciplined to run everyday, rest one day, and do my long training runs in the weekend. Wow. I have a LOT ahead of me.<\/p>\n<p>\nMy goal is still, to finish the marathon in 4 hours 30 minutes. I don&#039;t know if I can do it, but I have to keep myself motivated and positive. This also means that I have to maintain a 10:18 minute\/mile pace throughout the race.<\/p>\n<p>\nI&#039;ve already got spare running shoes that I&#039;ll be breaking in tomorrow. This means, I have two shoes that I&#039;ll be alternating (the same shoe &#8212; different color) just in case one breaks down before I do \ud83d\ude1b<\/p>\n<p>\nStay focused. Stay focused!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, my summer is officially over. Back to work, I suppose. I also gotta get back to training for the marathon. I can&#039;t believe I missed a month and a half &#8212; and now, I only have a MONTH (or less, rather) left to train for the Chicago Marathon. I have to be really disciplined  <a href=\"https:\/\/www.radragon.com\/journal\/2005\/09\/05\/back-to-business\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/333"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/333\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}