{"id":3035,"date":"2011-10-10T10:51:11","date_gmt":"2011-10-10T17:51:11","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=3035"},"modified":"2012-03-20T17:08:03","modified_gmt":"2012-03-21T00:08:03","slug":"race-recap-jet-to-jetty-10k","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2011\/10\/10\/race-recap-jet-to-jetty-10k\/","title":{"rendered":"Race Recap: Jet to Jetty 10k"},"content":{"rendered":"<p>Race: Jet to Jetty Run Walk for Health 2011<br \/>\nDate: August 20th, 2011<br \/>\nStart Time: 8:30AM<br \/>\nLocation: Dockweiler Beach, Playa del Rey, CA<\/p>\n<p>10k personal best in the books (beat my previous by a minute and 22 seconds! Wheee!) I now have to work on my half-marathon and I will have gotten a personal best in all 4 distances! \ud83d\ude42 No pressure on me, though&#8230; But not really. AAHHHH! Freaking out. LOL<\/p>\n<p>But first, I have to say that I&#8217;m writing this race recap MONTHS after the actual race mostly in part of my lazy blog updates. Ugh. I really want to post more often, but Social Media has taken over me (oh, and work ;)). Still, onto the actual recap!<\/p>\n<p>Thanks to my <a title=\"Daily Mile\" href=\"http:\/\/www.dailymile.com\/people\/RaDragon\/entries\/9249831\">DailyMile.com post<\/a>, I have a record of \u00a0my state-of-mind back then. \ud83d\ude42<\/p>\n<blockquote><p>Warmed up 12 min\/mile for the 1st mile, then mile 2 &amp; 3 were @ 11 min\/mile. My bro and I were planning to do miles 4 &amp; 5 at 10:30 but splits ended up showing mile 4 at 10:26 (good) and mile 5 at 9:58 (eek). I pressed the &#8220;NOS&#8221; button too soon (The Fast &amp; Furious reference) and nearly petered-out half-a-mile from the finish. Thankfully, bro had *his* second wind, passed me, and I tailed him (barely) to the finish. I&#8217;m pretty sure this is a 10K personal best, but will wait to see official chip time. \ud83d\ude00<\/p><\/blockquote>\n<p>This was an &#8220;A&#8221; race for me. I wanted to get a personal best and I had already planned what I wanted to do; knowing it was a relatively flat course, too. I ended up achieving better than expected (considering my fitness-level), albeit hit my &#8220;second wind&#8221; button too soon, per my above post. I also ran with my younger brother (whom I call, <a title=\"Lil Brudder\" href=\"http:\/\/www.homestarrunner.com\/sbemail109.html\">Li&#8217;l Brudder<\/a>, cos he&#8217;s got the <em>Heart of a Champion<\/em>! and who was registered to do the 5k but didn&#8217;t want to wait by himself at the finish so he did the 10k! LOL &#8212; Clearly, my family doesn&#8217;t think rationally when it comes to running! Hahaha.) Anyway, I&#8217;m glad I ran with him because we both got each other through this race and my worries about him pushing it were allayed; my bro&#8217;s longest distance had been only 4 miles. Clearly, the young man could go the distance! Way to go, li&#8217;l brudder! Just trying to convince him now on doing a half-marathon&#8230; \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Race: Jet to Jetty Run Walk for Health 2011<br \/>\nDate: August 20th, 2011<br \/>\nStart Time: 8:30AM<br \/>\nLocation: Dockweiler Beach, Playa del Rey, CA<br \/>\n10k personal best in the books (beat my previous by a minute and 22 seconds! Wheee!) I now have to work on my half-marathon and I will have gotten a personal best in all 4 distances!  <a href=\"https:\/\/www.radragon.com\/journal\/2011\/10\/10\/race-recap-jet-to-jetty-10k\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[444,224],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/3035"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=3035"}],"version-history":[{"count":8,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/3035\/revisions"}],"predecessor-version":[{"id":3039,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/3035\/revisions\/3039"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=3035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=3035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=3035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}