{"id":2909,"date":"2011-08-12T23:26:27","date_gmt":"2011-08-13T06:26:27","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=2909"},"modified":"2011-08-12T23:26:27","modified_gmt":"2011-08-13T06:26:27","slug":"four-down-two-to-go","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2011\/08\/12\/four-down-two-to-go\/","title":{"rendered":"Four down, two to go!"},"content":{"rendered":"<p>I&#8217;m four weeks into the <a title=\"Presidential Active Lifestyle Award\" href=\"http:\/\/www.presidentschallenge.org\/challenge\/active\/index.shtml\">Presidential Active Lifestyle Award<\/a> challenge and am two weeks away from fulfilling the 6-week requirement. Just look at the pretty yellow stars below&#8230; \ud83d\ude00<\/p>\n<p><a href=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/pala_update.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2910\" title=\"PALA-radragon\" src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/pala_update.jpg\" alt=\"PALA-radragon\" width=\"230\" height=\"616\" srcset=\"https:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/pala_update.jpg 230w, https:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/pala_update-101x270.jpg 101w, https:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/pala_update-224x600.jpg 224w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><\/p>\n<p>Of course, the challenge is 8 weeks long and I plan to complete all eight, but it&#8217;s rather nice to know that I&#8217;m so close to the milestone! And to think, four weeks ago, I hardly worked out! \ud83d\ude42 Then again, I have not really been doing well with my run and triathlon training! LOL I&#8217;ve mostly been doing some indoor cardio such as P90x and my new favourite, bouldering (rock climbing) at <a title=\"Hangar 18\" href=\"http:\/\/www.climbhangar18.com\/\">Hangar 18<\/a>\u00a0(got a Groupon a while back for a discounted 1-month membership!)<\/p>\n<p>Tomorroz (or perhaps on Sunday!) I really do plan to run my, er, long run training for Nike Women&#8217;s (half) Marathon. Scheduled is about 7 miles (I think!) Then next week, I&#8217;m going to start cramming my swim and bike training! LOL<\/p>\n<p>I leave you now with what I had for dessert the other night&#8230; Warm Coconut Doughnut from this Asian fusion restaurant called Rock Sugar. It was sooooo good. It even had a passion fruit syrup dip! Mmmm&#8230;<\/p>\n<div id=\"attachment_2911\" style=\"width: 370px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/warm-coconut-doughnut.jpg\"><img aria-describedby=\"caption-attachment-2911\" loading=\"lazy\" class=\"size-medium wp-image-2911\" title=\"Warm Coconut Doughnut\" src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/warm-coconut-doughnut-360x216.jpg\" alt=\"Warm Coconut Doughnut\" width=\"360\" height=\"216\" srcset=\"https:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/warm-coconut-doughnut-360x216.jpg 360w, https:\/\/www.radragon.com\/journal\/wp-content\/2011\/08\/warm-coconut-doughnut.jpg 720w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><p id=\"caption-attachment-2911\" class=\"wp-caption-text\">Warm Coconut Doughnut<\/p><\/div>\n<p>Have a wonderful weekend!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m four weeks into the Presidential Active Lifestyle Award challenge and am two weeks away from fulfilling the 6-week requirement. Just look at the pretty yellow stars below&#8230; \ud83d\ude00<\/p>\n<p>Of course, the challenge is 8 weeks long and I plan to complete all eight, but it&#8217;s rather nice to know that I&#8217;m so close to the  <a href=\"https:\/\/www.radragon.com\/journal\/2011\/08\/12\/four-down-two-to-go\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,3],"tags":[383,374,372,373],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2909"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=2909"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2909\/revisions"}],"predecessor-version":[{"id":2912,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2909\/revisions\/2912"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=2909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=2909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=2909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}