{"id":2593,"date":"2011-04-18T12:01:09","date_gmt":"2011-04-18T19:01:09","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=2593"},"modified":"2011-04-18T12:03:34","modified_gmt":"2011-04-18T19:03:34","slug":"a-month","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2011\/04\/18\/a-month\/","title":{"rendered":"A month!"},"content":{"rendered":"<p>In (nearly) a month since the LA Marathon, I PR&#8217;d my 5K, danced at my friend&#8217;s wedding in 4 1\/2&#8243; heels, swam in the ocean, got sick for a week, and finally, received my LA Marathon finisher&#8217;s certificate in digital format:<\/p>\n<p><a href=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/04\/LAM2011_certificate.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2594\" title=\"LA Marathon Certificate\" src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/04\/LAM2011_certificate-349x270.jpg\" alt=\"LA Marathon Certificate\" width=\"349\" height=\"270\" \/><\/a><\/p>\n<p>Oh, I also gained like, 4 or 5lbs back! Hahaha. Such is the life of a pseudo-runner\/triathlete. I just have to get back on the training bandwagon soon as I don&#8217;t want to suffer (much) at the Bay to Breakers 15k, then the Camp Pendleton Mud Run and then my super-sprint triathlon (where once again, I&#8217;m worried about the swim since it&#8217;s 400m in the ocean despite it being a recreational division).<\/p>\n<p>Also, I&#8217;ve got to start logging my calorie intake\/expenditure religiously again&#8230; Not that I&#8217;m planning on losing another 12 lbs, but I was inspired from this morning&#8217;s Boston Marathon runners to put my training back into gear. As much as I hate his guts (for silly reasons), American-Ryan Hall finished 4th with a PR, I believe. He&#8217;s been self-coaching for a year and his Boston finish just shows how \u00a0impressive that is. Of course, if one&#8217;s an elite, they have had that sort of discipline when they trained with a full-time coach, but still &#8212; it helps inspire non-elites or weekend warriors like me that self-training works, as long as one&#8217;s disciplined enough! (D&#8217;uh!)<\/p>\n<p>Another speedy inspiration was the women&#8217;s elite runner up, Desi Davila. She nearly out-kicked the Kenyan, Caroline Kilel, at the last 400m! Desi is a petite 5&#8217;2&#8243; and weighs about 86lbs! I&#8217;m <strong>not <\/strong>saying that I&#8217;m targetting that weight, but man&#8230; There&#8217;s really hope for these short legs! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In (nearly) a month since the LA Marathon, I PR&#8217;d my 5K, danced at my friend&#8217;s wedding in 4 1\/2&#8243; heels, swam in the ocean, got sick for a week, and finally, received my LA Marathon finisher&#8217;s certificate in digital format:<\/p>\n<p>Oh, I also gained like, 4 or 5lbs back! Hahaha. Such is the life of  <a href=\"https:\/\/www.radragon.com\/journal\/2011\/04\/18\/a-month\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[359,120,279,358],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2593"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=2593"}],"version-history":[{"count":11,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2593\/revisions"}],"predecessor-version":[{"id":2606,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2593\/revisions\/2606"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=2593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=2593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=2593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}