{"id":251,"date":"2006-02-12T20:28:08","date_gmt":"2006-02-13T04:28:08","guid":{"rendered":"http:\/\/www.radragon.com\/giornale\/index.php?op=ViewArticle&amp;articleId=507&amp;blogId=1"},"modified":"2006-02-12T20:28:08","modified_gmt":"2006-02-13T04:28:08","slug":"out-of-shape","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2006\/02\/12\/out-of-shape\/","title":{"rendered":"Out-of-shape."},"content":{"rendered":"<p>I can feel my age &#8212; or perhaps, because of my obtuse (or rather reckless) actions this morning I am now feeling the pain; sore muscles and an aching knee. Bloody hell. Tomorrow will definitely be a day of toning (a-toning? hehe) some of the muscles that need it, and I&#039;ll definitely work on my core. Ice is my best friend, ATM. Ice in a freezer bag. ^_+<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can feel my age &#8212; or perhaps, because of my obtuse (or rather reckless) actions this morning I am now feeling the pain; sore muscles and an aching knee. Bloody hell. Tomorrow will definitely be a day of toning (a-toning? hehe) some of the muscles that need it, and I&#039;ll definitely work on my  <a href=\"https:\/\/www.radragon.com\/journal\/2006\/02\/12\/out-of-shape\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/251"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":0,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}