{"id":2402,"date":"2011-02-28T13:08:42","date_gmt":"2011-02-28T21:08:42","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=2402"},"modified":"2011-02-28T13:08:42","modified_gmt":"2011-02-28T21:08:42","slug":"prayers-for-a-friend","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2011\/02\/28\/prayers-for-a-friend\/","title":{"rendered":"Prayers for a Friend"},"content":{"rendered":"<p>I was set on just posting a recap of my workouts last week, but got a text message this morning regarding the status of my good friend, Herman. If you didn&#8217;t know, he&#8217;s one of my closest friends and is suffering through Pancreatic cancer. The text was not good news and he&#8217;s doing worse &#8212; he&#8217;s essentially off chemotherapy sessions because of the toll it took on his body. Please offer up a prayer or two for him.<\/p>\n<p>I&#8217;m actually raising funds in Herman&#8217;s honour (under &#8220;Team Herman&#8221;) to benefit the Hirshberg Foundation for Pancreatic Cancer Research. It&#8217;s my first marathon where I&#8217;m fundraising, but like my training, I&#8217;m behind! AHHHH. It&#8217;s definitely added stress but I know it&#8217;s going to a good cause (Hirshberg allocates 83 cents of every dollar donated to medical and scientific research) and for once, I&#8217;m not just doing a marathon for the sake of it. I&#8217;m literally 135 people away (who can donate $10 each) from meeting my fundraising goal, so if you&#8217;re thinking of how you can do good with just $10, please consider giving: <a title=\"http:\/\/www.crowdrise.com\/teamherman\/fundraiser\/radragon\" href=\"http:\/\/www.crowdrise.com\/teamherman\/fundraiser\/radragon\">http:\/\/www.crowdrise.com\/teamherman\/fundraiser\/radragon<\/a><\/p>\n<p>On a marathon note, I did better with training last week (rather than have zero activity during the week anyway!) I did 33 minutes&#8217; worth of indoor cardio on Wednesday and ran on Thursday (4mi\/speed-training). My long run ended up being 6-miles short (10.68mi total) but the rolling hills made the 10 miles worthwhile. It&#8217;s crunch-time and I&#8217;m pushing for 16 solid miles next week with another 2 miles of walking post-run to make 18 miles. Sadly, that will be my longest run before the LA Marathon. I&#8217;m really hoping it&#8217;s enough so that I can finish the course in under 7 hours. Yep, no more 5:30 goal. \ud83d\ude41<\/p>\n<p>I leave you now with something hopeful (and delicious), seeing as this post is rather sombre!<\/p>\n<p style=\"text-align: center;\">\u201c<strong><em>Strength does not come from physical capacity. It comes from an indomitable will.<\/em><\/strong>\u201d -Mahatma Gandhi<\/p>\n<p style=\"text-align: center;\">\n<div id=\"attachment_2403\" style=\"width: 370px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/02\/cheeseburger-saturday.jpg\"><img aria-describedby=\"caption-attachment-2403\" loading=\"lazy\" class=\"size-medium wp-image-2403\" title=\"Cheeseburger (Tomato Aoili, swiss cheese, lettuce, tomato over wheat bun)\" src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2011\/02\/cheeseburger-saturday-360x270.jpg\" alt=\"Cheeseburger (Tomato Aoili, swiss cheese, lettuce, tomato over wheat bun)\" width=\"360\" height=\"270\" srcset=\"https:\/\/www.radragon.com\/journal\/wp-content\/2011\/02\/cheeseburger-saturday-360x270.jpg 360w, https:\/\/www.radragon.com\/journal\/wp-content\/2011\/02\/cheeseburger-saturday-180x135.jpg 180w, https:\/\/www.radragon.com\/journal\/wp-content\/2011\/02\/cheeseburger-saturday.jpg 720w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><p id=\"caption-attachment-2403\" class=\"wp-caption-text\">Cheeseburger (Tomato Aoili, swiss cheese, lettuce, tomato over wheat bun)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I was set on just posting a recap of my workouts last week, but got a text message this morning regarding the status of my good friend, Herman. If you didn&#8217;t know, he&#8217;s one of my closest friends and is suffering through Pancreatic cancer. The text was not good news and he&#8217;s doing worse &#8212;  <a href=\"https:\/\/www.radragon.com\/journal\/2011\/02\/28\/prayers-for-a-friend\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,3],"tags":[328,329,120],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2402"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=2402"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2402\/revisions"}],"predecessor-version":[{"id":2404,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2402\/revisions\/2404"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=2402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=2402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=2402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}