{"id":2343,"date":"2010-12-03T15:42:16","date_gmt":"2010-12-03T23:42:16","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=2343"},"modified":"2010-12-03T18:29:26","modified_gmt":"2010-12-04T02:29:26","slug":"training-timetable","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2010\/12\/03\/training-timetable\/","title":{"rendered":"Training Timetable!"},"content":{"rendered":"<p>Soz for the posting hiatus; I was on a month-long break from running and working out and now that I&#8217;m &#8220;back&#8221; (and despite already being two weeks behind in training&#8230; LOL!), after everything that has happened the past few weeks* including the mess of racing events in October, I&#8217;m just happy to be able to keep running and training!<\/p>\n<p>Eventually, I promise to post all the race reports (including my novella-long Triathlon race report!) but in the meantime&#8230; here&#8217;s what my training will look like for the LA Marathon, courtesy of <a href=\"http:\/\/www.halhigdon.com\">Hal Higdon<\/a>, of course. \ud83d\ude42<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/calendar\/embed?showTitle=0&amp;showPrint=0&amp;showCalendars=0&amp;showTz=0&amp;height=600&amp;wkst=1&amp;bgcolor=%23FFFFFF&amp;src=326gr7ed6i9ocdq2pd2vdpv6v8%40group.calendar.google.com&amp;color=%23B1365F&amp;ctz=America%2FLos_Angeles\" style=\" border-width:0 \" width=\"472\" height=\"600\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>*Long story short: Earlier in November, I found out a very close and dear friend has Pancreatic cancer and just before Thanksgiving, another friend died tragically in a plane crash. :\\ Definitely makes my &#8220;no PR&#8217;s in 2010&#8221; sulking less significant! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soz for the posting hiatus; I was on a month-long break from running and working out and now that I&#8217;m &#8220;back&#8221; (and despite already being two weeks behind in training&#8230; LOL!), after everything that has happened the past few weeks* including the mess of racing events in October, I&#8217;m just happy to be able to  <a href=\"https:\/\/www.radragon.com\/journal\/2010\/12\/03\/training-timetable\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2343"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=2343"}],"version-history":[{"count":10,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2343\/revisions"}],"predecessor-version":[{"id":2353,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2343\/revisions\/2353"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=2343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=2343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=2343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}