{"id":2066,"date":"2010-07-03T23:07:16","date_gmt":"2010-07-04T06:07:16","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=2066"},"modified":"2010-07-03T23:07:16","modified_gmt":"2010-07-04T06:07:16","slug":"july-the-4th","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2010\/07\/03\/july-the-4th\/","title":{"rendered":"July the 4th!"},"content":{"rendered":"<p>Posting this an hour early but&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.radragon.com\/journal\/wp-content\/2010\/07\/04.gif\"><img loading=\"lazy\" class=\"size-full wp-image-2067 aligncenter\" title=\"July the 4th\" src=\"http:\/\/www.radragon.com\/journal\/wp-content\/2010\/07\/04.gif\" alt=\"July the 4th\" width=\"389\" height=\"362\" \/><\/a><\/p>\n<p>I&#8217;m going to run another 5K tomorroz &#8212; not planning on getting another PR, though as I&#8217;ll be pacing my li&#8217;l brudder so he can get <em>his<\/em> PR! \ud83d\ude42 I told him that finishing at around 32 minutes was a very acceptable time, but our family tends to be rather competitive so we signed up for this the day <em>after<\/em> our last 5k (a few weeks ago). We&#8217;ve been training so I believe we&#8217;ll be able to achieve this goal.<\/p>\n<p>Did I mention I&#8217;m going to run in my Vibram Five Fingers again? I&#8217;m really getting used to the barefoot sensation and I try to train in it at least twice-a-week. The only unfortunate thing about this &#8220;shoe&#8221; is&#8230; No laces! So I&#8217;m researching online on how to attach my timing chip! LOL The chip is one of those flat plastic kinds, too (I&#8217;ll upload a photo later) so I&#8217;m going to have to be really creative with mounting it on my ankle or VFF&#8217;s&#8230;<\/p>\n<p>OK, time for bed &#8212; race start at 8AM and I still have to find parking when we get there.<\/p>\n<p>Oh and happy Independence Day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posting this an hour early but&#8230;<\/p>\n<p>I&#8217;m going to run another 5K tomorroz &#8212; not planning on getting another PR, though as I&#8217;ll be pacing my li&#8217;l brudder so he can get his PR! \ud83d\ude42 I told him that finishing at around 32 minutes was a very acceptable time, but our family tends to be rather  <a href=\"https:\/\/www.radragon.com\/journal\/2010\/07\/03\/july-the-4th\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[251,250,249,170,252],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2066"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=2066"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2066\/revisions"}],"predecessor-version":[{"id":2068,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/2066\/revisions\/2068"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=2066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=2066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=2066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}