{"id":1761,"date":"2010-04-21T23:45:05","date_gmt":"2010-04-22T06:45:05","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=1761"},"modified":"2010-05-21T13:15:27","modified_gmt":"2010-05-21T20:15:27","slug":"swim-training-400m-gear-page","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2010\/04\/21\/swim-training-400m-gear-page\/","title":{"rendered":"Swim Training (400m); geaR page!"},"content":{"rendered":"<p>I was running late for my lunchtime swim and rather than miss it, I braved the winds and made it to the pool. Because I only had a limited amount of time before the place closed, I managed to do my regular warm up and cool down (100m and 50m, respectively) and did one drill &#8212; 5x50m Sighting. Not too bad! Oh,\u00a0I felt like I had better rhythm when I incorporated my sighting (every other stroke) but then again, I could see where I was going in the first place, so that&#8217;s probably why I kept calm the entire time. \ud83d\ude42<\/p>\n<p>In other news, I finally have my <a href=\"http:\/\/www.radragon.com\/journal\/gear\/\">gear<\/a> page up! It only took me like, a few months to finally decide on a format (listed, rather than in prose) and because I hardly have any product reviews at the moment, I put short tooltip notes. You&#8217;ll notice, though that the notes are mostly on the retired products. Also, that list will eventually grow (unfortunately for my pocketbook!) and I hope that you find some use in it, if not to make fun of my purchase decisions (since some of them were definitely impulse buys! Darn race expos!) Hehehe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was running late for my lunchtime swim and rather than miss it, I braved the winds and made it to the pool. Because I only had a limited amount of time before the place closed, I managed to do my regular warm up and cool down (100m and 50m, respectively) and did one drill  <a href=\"https:\/\/www.radragon.com\/journal\/2010\/04\/21\/swim-training-400m-gear-page\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1761"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=1761"}],"version-history":[{"count":4,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1761\/revisions"}],"predecessor-version":[{"id":2027,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1761\/revisions\/2027"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=1761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=1761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=1761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}