{"id":1463,"date":"2010-03-16T22:03:55","date_gmt":"2010-03-17T06:03:55","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=1463"},"modified":"2010-03-16T22:03:55","modified_gmt":"2010-03-17T06:03:55","slug":"healthy-eating-fail","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2010\/03\/16\/healthy-eating-fail\/","title":{"rendered":"Healthy eating FAIL."},"content":{"rendered":"

Ok, I think I’m going to have to deal with eating unhealthy<\/em> food and just balance it out with healthy food (i.e., more whole grains, fruits and veggies). Totally removing the stuff I shouldn’t eat isn’t working as I seem to “relapse” every other day.<\/p>\n

I purposely did not do a weekend food recap on Monday cos I was still eating unhealthy stuff from Monday thru today! LOL. So yeah, my food recaps might be more like, weekly food recaps >_<<\/p>\n

The more I deny myself the pizza, chicken tenders, bacon, fatty ribeye (and so on), the more I tend to eat it more. So I’ll just continue eating it (in moderation) and then still <\/em>incorporate the brown rice, whole grains, and lean meats, fruits and veggies in my diet, somehow.<\/p>\n

If my metabolism weren’t as screwy (and didn’t have a genetic disposition to diabetes), I wouldn’t even be worrying about what I eat.<\/p>\n

I leave you now with my all-time fav (and supper tonight):<\/p>\n

\"\"<\/a>

Grilled Asparagus wrapped in Pork Belly<\/p><\/div>\n

p.s.,
\nI woke up around 4am to an earthquake. Apparently, it was a 4.4 magnitude one, centred in Pico Rivera. I didn’t even leave the bed, just made sure the shaking stopped and went right back to sleep. LOL.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ok, I think I’m going to have to deal with eating unhealthy food and just balance it out with healthy food (i.e., more whole grains, fruits and veggies). Totally removing the stuff I shouldn’t eat isn’t working as I seem to “relapse” every other day.
\nI purposely did not do a weekend food recap on Monday read more »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[164,165,163],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1463"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=1463"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1463\/revisions"}],"predecessor-version":[{"id":1465,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1463\/revisions\/1465"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=1463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=1463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=1463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}