{"id":1377,"date":"2010-02-27T19:45:33","date_gmt":"2010-02-28T02:45:33","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=1377"},"modified":"2010-02-27T19:45:33","modified_gmt":"2010-02-28T02:45:33","slug":"4-hours-x-train","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2010\/02\/27\/4-hours-x-train\/","title":{"rendered":"4 hours X-train?"},"content":{"rendered":"<p>Does 4-hours worth of snowboarding count as cross-training?<\/p>\n<p>I think I&#8217;ve practically undone that with some carne asada and two margaritas. Ugh. Why do I always over-do m physical activity with overblown meals! Actually, let me add a quarter plate of chilli cheese fries (and half of a chilli dog), as well. &gt;_&lt;<\/p>\n<p>Still, I can definitely feel the burn in my quads and I&#8217;m sorta counting today as a workout day (albeit won&#8217;t note about it on my <a href=\"http:\/\/www.dailymile.com\/people\/RaDragon\">Daily Mile<\/a> record).<\/p>\n<p>In other news, a 8.8 magnitude quake hit Chile earlier today. I never thought that I&#8217;d hear about an 8.8 Richter scale earthquake in my lifetime. Sad and rather frightening at the same time. If I were the conspiracy type (and sometimes, I am), I&#8217;d say it&#8217;s nearing the end of the world (with Haiti and then this&#8230;), *sigh* it could also just mean that Mother Earth is rebelling against us. WTH am I talking about?! Iono. Something for you to ponder this evening,\u00a0I suppose.\u00a0 +_+<\/p>\n<p>A hui huo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does 4-hours worth of snowboarding count as cross-training?<br \/>\nI think I&#8217;ve practically undone that with some carne asada and two margaritas. Ugh. Why do I always over-do m physical activity with overblown meals! Actually, let me add a quarter plate of chilli cheese fries (and half of a chilli dog), as well. &gt;_&lt;<br \/>\nStill, I can definitely  <a href=\"https:\/\/www.radragon.com\/journal\/2010\/02\/27\/4-hours-x-train\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,3],"tags":[127,128,126],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1377"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=1377"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1377\/revisions"}],"predecessor-version":[{"id":1378,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1377\/revisions\/1378"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=1377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=1377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=1377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}