{"id":1342,"date":"2009-11-03T09:59:32","date_gmt":"2009-11-03T16:59:32","guid":{"rendered":"http:\/\/www.radragon.com\/journal\/?p=1342"},"modified":"2009-11-03T09:59:50","modified_gmt":"2009-11-03T16:59:50","slug":"refocused","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2009\/11\/03\/refocused\/","title":{"rendered":"Refocused"},"content":{"rendered":"<p>Yesterday, as I was looking over my race report again, I became really excited and was looking forward to the Las Vegas Half Marathon in December. I have about 7 weeks to &#8216;continue training&#8217; (if I count Long Beach as training! LOL) and I&#8217;m really optimistic about perhaps beating my current personal best for half marathons before year&#8217;s end.<\/p>\n<p>So I did the usual and visited the Hal Higdon website, downloaded a training regimen and inputted that on my calendar. The next step would be to actually stick to it &#8212; which I think I&#8217;d do this time since&#8230;<\/p>\n<p>&#8212;&#8212;<\/p>\n<p>Well, I typed the stuff above (on October 15th) but ended up not sticking to my original (projected) plan. True, I hadn&#8217;t really published the file yet, which means that it wasn&#8217;t set in stone &#8212; but in my mind, I had already made up the fact that I needed to re-train again. Which of course, meant that I wasn&#8217;t! LOL.<\/p>\n<p>Still, I&#8217;ve done long mile runs during the weekend and even attempted some weight training last week (one day). I&#8217;m planning to be more active this month (November), though. With big projects looming and <a href=\"http:\/\/www.nanowrimo.org\">NaNoWriMo<\/a> (I&#8217;m doing that again this year!), working out will actually be a welcomed respite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday, as I was looking over my race report again, I became really excited and was looking forward to the Las Vegas Half Marathon in December. I have about 7 weeks to &#8216;continue training&#8217; (if I count Long Beach as training! LOL) and I&#8217;m really optimistic about perhaps beating my current personal best for half  <a href=\"https:\/\/www.radragon.com\/journal\/2009\/11\/03\/refocused\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1342"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=1342"}],"version-history":[{"count":2,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1342\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/1342\/revisions\/1344"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=1342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=1342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=1342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}