LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: January 2020
![Dis my life now: Watching my 8-month-old pup discover that he can groom/clean his own paws… and figuring out how to keep them still. 🤣 #motherpupper #weimaraner #weimsofinstagram #puppiesofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2020/01/82566157_158410135585970_297335233216199687_n-280x196.jpg)
Dis my life now: Watching my 8-month-old pup discover that he can groom/clean his own paws… and figuring out how to keep...
Dis my life now: Watching my 8-month-old pup discover that he can groom/clean his own paws… and figuring out how to keep them still. � [...]
![Rest in peace, Kobe & Gianna Bryant. 🏽 #goat #lakersnation #kobebryant [instagram]](https://www.radragon.com/journal/wp-content/2020/01/82570939_223415062024457_7046468593589909695_n-280x196.jpg)
Rest in peace, Kobe & Gianna Bryant. 🏽 #goat #lakersnation #kobebryant [instagram]
Rest in peace, Kobe & Gianna Bryant. 🏽 #goat #lakersnation #kobebryant Posted by Intagrate Lite
[...]
![This happened. #DollyParton Challenge 🤣 #flashbackFriday #weimlove .#Repost @sterlingd.weim with @get_repost・・・Saw some IG frens doin the #DollyPartonChallenge so naturally, mum goes thru my archives and creates this pupper flashback version for me. Happy Friyay. #dollypartonchallengedog #weimaraner #weimchallenge #puppiesofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2020/01/81735855_202194634243606_6947864698145173367_n-280x196.jpg)
This happened. #DollyParton Challenge 🤣 #flashbackFriday #weimlove .#Repost @sterlingd.weim with @get_repost・・・Saw some...
This happened. #DollyParton Challenge 🤣 #flashbackFriday #weimlove .#Repost @sterlingd.weim with @get_repost・・・Saw some IG frens do [...]
![“Darkness cannot drive out darkness, only light can do that.Hate cannot drive out hate, only love can do that.” — Dr. Martin Luther King, Jr. #mlkjrday #mlkday #humanrights #civilrights #lovewins #bekind [instagram]](https://www.radragon.com/journal/wp-content/2020/01/82112122_120743699447602_2687843794886790436_n-280x196.jpg)
“Darkness cannot drive out darkness, only light can do that.Hate cannot drive out hate, only love can do that.” — Dr....
“Darkness cannot drive out darkness, only light can do that.Hate cannot drive out hate, only love can do that.” — Dr. Martin Luther Ki [...]
![This boi turns 8mos in 10 days! Time flies 🤣 #weimaraner #dogsofinstagram #motherpupper [instagram]](https://www.radragon.com/journal/wp-content/2020/01/82816005_108282610604273_6762133652002633243_n-280x196.jpg)
This boi turns 8mos in 10 days! Time flies 🤣 #weimaraner #dogsofinstagram #motherpupper [instagram]
This boi turns 8mos in 10 days! Time flies 🤣 #weimaraner #dogsofinstagram #motherpupper Posted by Intagrate Lite
[...]
![This finish was challenging! 🤣 #risingmountainscoaching #ultrarunner #avalon50k @wining__runner [instagram]](https://www.radragon.com/journal/wp-content/2020/01/80022842_465904577419726_6129239138576406947_n-280x196.jpg)
This finish was challenging! 🤣 #risingmountainscoaching #ultrarunner #avalon50k @wining__runner [instagram]
This finish was challenging! 🤣 #risingmountainscoaching #ultrarunner #avalon50k @wining__runner Posted by Intagrate Lite
[...]
![No words. 🇦🇺 Stay strong, Australia. Link in bio if you wish to donate to their Fire Brigade. Beautiful artwork by @melanippe_art #australia #australiaisburning [instagram]](https://www.radragon.com/journal/wp-content/2020/01/79895163_624033208408742_3038512881803203338_n-280x196.jpg)
No words. 🇦🇺 Stay strong, Australia. Link in bio if you wish to donate to their Fire Brigade. Beautiful artwork by...
No words. 🇦🇺 Stay strong, Australia. Link in bio if you wish to donate to their Fire Brigade. Beautiful artwork by @melanippe_art #aus [...]
![This happened. 🤣 #weimaraner #williamwegman #dogsofinstagram #dogcalendar #weimlove [instagram]](https://www.radragon.com/journal/wp-content/2020/01/79908485_1247996628923140_1776548213340251964_n-280x196.jpg)
This happened. 🤣 #weimaraner #williamwegman #dogsofinstagram #dogcalendar #weimlove [instagram]
This happened. 🤣 #weimaraner #williamwegman #dogsofinstagram #dogcalendar #weimlove Posted by Intagrate Lite
[...]
![We really wanted that PR wall to look clean 🤣 Here’s to all the PRs in 2020 🏽 #houseofhustleandmuscle #crossfit #nonprofitaffiliate [instagram]](https://www.radragon.com/journal/wp-content/2020/01/79160780_1003971423306789_7864162562646416011_n-280x196.jpg)
We really wanted that PR wall to look clean 🤣 Here’s to all the PRs in 2020 🏽 #houseofhustleandmuscle #crossfit...
We really wanted that PR wall to look clean 🤣 Here’s to all the PRs in 2020 🏽 #houseofhustleandmuscle #crossfit #nonprofitaffiliate [...]
![Final PR of 2019 and it’s the Snatch! Today felt really good and I’ve been wanting to PR this movement for months — sometimes barely getting to 80% Many thanks to @kirstenonthego for filming and giving me cues on whether my butt went up faster than my shoulders 🤣 The form is still a work in progress, but am happy with ANY progress 🏽Also, I use the fractional plates for confidence. #snatch #houseofhustleandmuscle #crossfit #olympicweightlifting #novicelifter #womenwholift #runnerswholift [instagram]](https://www.radragon.com/journal/wp-content/2020/01/79176199_175113726936872_2371170690757718261_n-280x196.jpg)
Final PR of 2019 and it’s the Snatch! Today felt really good and I’ve been wanting to PR this movement for months —...
Final PR of 2019 and it’s the Snatch! Today felt really good and I’ve been wanting to PR this movement for months — sometimes barely g [...]
