Monthly Archives: October 2019

Sunday vibes… Laundry. Lounging. Lollygagging #weimlife #weimaraner #puppylove [instagram]

Sunday vibes… Laundry. Lounging. Lollygagging #weimlife #weimaraner #puppylove Posted by Intagrate Lite [...]

4 months & 7 days. He’s going to be taller than his cousin Kingston! 😎 #puppy #weimaraner #weimaranerpuppy #dogsofinstagram Posted [...]

When you pretend to do a secret exchange… 🤣 Congrats on completing your set, girl! 🏽#sosketch #vgkbobbleheads2019 #completethese [...]

Post-WOD that was programmed by Coach @em_swen … I had to scale the last 2 rounds. #butdidyoudie #wthjusthappened #firebreather #fetal [...]

Valley of Fire. My first @jdollabillings photograph! This photo of the photo doesn’t do it justice #nightphotography #nightexposure #bey [...]

Sterling. : @pupscoutsdogtraining . . .#weimaraner #weimpuppy #puppiesofinstagram #majesticaf #bestdogtrainer #lasvegasdogtrainer Posted by [...]

No Snatch PR today, but I got to my current best — 65#; something I haven’t been able to match since February Even better, I got some v [...]

On 1 October, in memoriam. #vegasstronger #vegasstrong Posted by Intagrate Lite [...]

Calm before the storm.. I mean, training 🤣 Sterling turned 4mos on Friday and he had a bully stick to celebrate! (He’s still working on [...]

Representations

BASE Performance Tri Team

FLO Factory Team

Hutch’s Bicycle Garage

Honey Stinger Hive
Countdown to Ironman California

weeks
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days
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hours
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Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)

TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)

OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
@RaDragon

RaDragon.com | Celebrating 21 years, 7 months, and 3 days since first blog post.