LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: May 2019
![Morning ride with @rdudder and new friends! Countdown to IM70.3 Santa Rosa begins… 😬 #cramming [instagram]](https://www.radragon.com/journal/wp-content/2019/05/60312342_407042436574453_5588838894126334747_n-280x196.jpg)
Morning ride with @rdudder and new friends! Countdown to IM70.3 Santa Rosa begins… 😬 #cramming [instagram]
Morning ride with @rdudder and new friends! Countdown to IM70.3 Santa Rosa begins… 😬 #cramming Posted by Intagrate Lite
[...]
![Kingston loves auntie @sandra.beaver.39 [instagram]](https://www.radragon.com/journal/wp-content/2019/05/59536091_105849487330078_9090502072823208123_n-280x196.jpg)
Kingston loves auntie @sandra.beaver.39 [instagram]
Kingston loves auntie @sandra.beaver.39 Posted by Intagrate Lite
[...]
![A 2-week forced break (aka illness) meant starting at square one and I definitely felt it on yesterday’s muscle up tech & WOD, and then the usual Monday night trail group! Maybe I’m not back to 100% yet, but I’ll get there again. 🏽 Rings : @rebeccarunstrails [instagram]](https://www.radragon.com/journal/wp-content/2019/05/61214030_607977959686999_6868127799407617776_n-280x196.jpg)
A 2-week forced break (aka illness) meant starting at square one and I definitely felt it on yesterday’s muscle up tech &...
A 2-week forced break (aka illness) meant starting at square one and I definitely felt it on yesterday’s muscle up tech & WOD, and the [...]
![We’re gonna need a bigger board . . .#Repost @hendrixandkingston with @get_repost・・・Sunday skateboarding sesh!xoxo, Hendrix #rottielove #dogsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2019/05/59419464_139716027167748_6593318270890769563_n-280x196.jpg)
We’re gonna need a bigger board . . .#Repost @hendrixandkingston with @get_repost・・・Sunday skateboarding sesh!xoxo,...
We’re gonna need a bigger board . . .#Repost @hendrixandkingston with @get_repost・・・Sunday skateboarding sesh!xoxo, Hendrix #rottiel [...]
![Sound. On. 🤣 Scenes from the Special #HoppyRunners night celebrating @heidi.dove @maiabirdygoat @rebeccarunstrails birfdays! Everyone lol [instagram]](https://www.radragon.com/journal/wp-content/2019/05/58410749_2195957180471499_540820172756583481_n-280x196.jpg)
Sound. On. 🤣 Scenes from the Special #HoppyRunners night celebrating @heidi.dove @maiabirdygoat @rebeccarunstrails birfdays!...
Sound. On. 🤣 Scenes from the Special #HoppyRunners night celebrating @heidi.dove @maiabirdygoat @rebeccarunstrails birfdays! Everyone lol [...]
![Still compiling photos from @heidi.dove Bday last night, in the meantime, @kevin_absher captured this scene of legendary skaters Vicky Vickers & Laura Thornhill 😎🤙🏽🤘🏽🤣 #fancydress #70sicons #skatergirl [instagram]](https://www.radragon.com/journal/wp-content/2019/05/58409361_828412934180876_7710461227564884940_n-280x196.jpg)
Still compiling photos from @heidi.dove Bday last night, in the meantime, @kevin_absher captured this scene of legendary skaters...
Still compiling photos from @heidi.dove Bday last night, in the meantime, @kevin_absher captured this scene of legendary skaters Vicky Vicke [...]
![Some teaser photos of @heidi.dove ‘s special Hoppy Runners bday run in downtown LV! ♾: @sdegroff Roller girls vs Skaters : @maiabirdygoat [instagram]](https://www.radragon.com/journal/wp-content/2019/05/59676656_2283063725310171_5371437475249451999_n-280x196.jpg)
Some teaser photos of @heidi.dove ‘s special Hoppy Runners bday run in downtown LV! ♾: @sdegroff Roller girls vs Skaters :...
Some teaser photos of @heidi.dove ‘s special Hoppy Runners bday run in downtown LV! ♾: @sdegroff Roller girls vs Skaters : @maiabirdygoa [...]
![These groovy chicks are ready to celebrate @heidi.dove Bday at @hopnutsbrewing [instagram]](https://www.radragon.com/journal/wp-content/2019/05/58608527_2375834145999098_4010770903469036455_n-280x196.jpg)
These groovy chicks are ready to celebrate @heidi.dove Bday at @hopnutsbrewing [instagram]
These groovy chicks are ready to celebrate @heidi.dove Bday at @hopnutsbrewing Posted by Intagrate Lite
[...]