RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Bootleg Beatdown – 5Km Trail – Boulder City
16 June 2018
Three Degrees of Hell – 7Km Trail series – Bitter Springs, Rainbow Gardens, Whitney Mesa
6-7 July 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Devil After Dark – 26.2 Road – Lovell Canyon
15 September 2018
Dam Ruck ‘n’ Run – 3hr Ruck – Bitter Springs
22 September 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
Trails of Glory – Marathon Trail – Cottonwood
3 November 2018
- RT @MountainRoche: "You are enough and so wonderful; what you bring into this world, we, I, everyone needs. So know this, especially when i…
Monthly Archives: April 2019
![The Monday Night group was on the brink of being cancelled last night (owing to the thunderstorms in the afternoon) but the skies cleared up, the temps were cool, and the desert smelled amazing! Then we all enjoyed some pizza & brews at our fav @cottonwoodstation 🤗 [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/04/56977095_136550204095732_1936861875912323956_n.jpg?resize=280%2C196&ssl=1)
The Monday Night group was on the brink of being cancelled last night (owing to the thunderstorms in the afternoon) but the skies...
The Monday Night group was on the brink of being cancelled last night (owing to the thunderstorms in the afternoon) but the skies cleared up [...]
![Fast Times at West Tech High was a blast! Thank you @wtechcrossfit coaches & teens for the opportunity for some fun competition. My teammates @ashley_jansen460 & @samiam3075 rocked all the events! I PR’d my power snatch! Also, the first time I experienced arse cramp. 🤣 [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/04/57024199_2471805449519898_7184476368182575685_n.jpg?resize=280%2C196&ssl=1)
Fast Times at West Tech High was a blast! Thank you @wtechcrossfit coaches & teens for the opportunity for some fun...
Fast Times at West Tech High was a blast! Thank you @wtechcrossfit coaches & teens for the opportunity for some fun competition. My team [...]
![Delirium. #fasttimesatwesttechhigh #wtechcrossfit . . . Additional photos and videos to follow. 🤣 [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/04/56883671_885218311827717_7158131829546875825_n.jpg?resize=280%2C196&ssl=1)
Delirium. #fasttimesatwesttechhigh #wtechcrossfit . . . Additional photos and videos to follow. 🤣 [instagram]
Delirium. #fasttimesatwesttechhigh #wtechcrossfit . . . Additional photos and videos to follow. 🤣 Posted by Intagrate Lite
[...]
![Celebrated Earth Day with a few friends on some sweet singletrack! Aka Monday night group run. Lol. #trailjunkie [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/04/57468073_158321261852814_7971417113274022291_n.jpg?resize=280%2C196&ssl=1)
Celebrated Earth Day with a few friends on some sweet singletrack! Aka Monday night group run. Lol. #trailjunkie [instagram]
Celebrated Earth Day with a few friends on some sweet singletrack! Aka Monday night group run. Lol. #trailjunkie Posted by Intagrate Lite
[...]
![Happy Easter (if you celebrate it!) #easter2019 #eastersunday #easterbunny [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/04/58410377_135316560861992_1214561079095409173_n.jpg?resize=280%2C196&ssl=1)
Happy Easter (if you celebrate it!) #easter2019 #eastersunday #easterbunny [instagram]
Happy Easter (if you celebrate it!) #easter2019 #eastersunday #easterbunny Posted by Intagrate Lite
[...]
![We’re getting more light out as summer looms closer, so let’s recon a trail before Monday Night’s group run! Thanks for showing us the Goldilocks trail, Diesel! Lovely evening with @kirstenonthego & @wining__runner #trailjunkie [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/04/57506563_2235512926494474_1629966638321170817_n.jpg?resize=280%2C196&ssl=1)
We’re getting more light out as summer looms closer, so let’s recon a trail before Monday Night’s group run! Thanks for...
We’re getting more light out as summer looms closer, so let’s recon a trail before Monday Night’s group run! Thanks for showing us the [...]
![Tuesday night ruck and the @vegasstrongruckers had some special guests (Celina & Skyler) join us! Also, it was Ron’s Bday. [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/04/56308657_130443608019304_4159502254294083991_n.jpg?resize=280%2C196&ssl=1)
Tuesday night ruck and the @vegasstrongruckers had some special guests (Celina & Skyler) join us! Also, it was Ron’s Bday....
Tuesday night ruck and the @vegasstrongruckers had some special guests (Celina & Skyler) join us! Also, it was Ron’s Bday. Posted by I [...]
![Singletrack & burros & pizza & PBRs, ohmy! 🤣 Always a great evening with the Monday trail group! Thanks @cottonwoodstation for the yummy food & drinkies. [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/04/56175017_279691769642510_1433936793274133723_n.jpg?resize=280%2C196&ssl=1)
Singletrack & burros & pizza & PBRs, ohmy! 🤣 Always a great evening with the Monday trail group! Thanks...
Singletrack & burros & pizza & PBRs, ohmy! 🤣 Always a great evening with the Monday trail group! Thanks @cottonwoodstation fo [...]
![Kingston joined the @vegasstrongruckers for @travismanionfoundation #OperationLegacy We found a slew of trash on some of our favorite trails in Las Vegas. #ifnotmethenwho . . . @millionburpee [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/04/56173402_611629929262084_3140485036613180337_n.jpg?resize=280%2C196&ssl=1)
Kingston joined the @vegasstrongruckers for @travismanionfoundation #OperationLegacy We found a slew of trash on some of our...
Kingston joined the @vegasstrongruckers for @travismanionfoundation #OperationLegacy We found a slew of trash on some of our favorite trails [...]
![Photos from last night’s windy ruck courtesy of @johnberunning We did Day 2 of the #GoRuckChallenge and then enjoyed pizza & beers. On our return to the Artifice, we got hit with some 40mph+ tail wind… it made for a fast march back 🤣 [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/04/53878233_372461356691389_5416138971286361055_n.jpg?resize=280%2C196&ssl=1)
Photos from last night’s windy ruck courtesy of @johnberunning We did Day 2 of the #GoRuckChallenge and then enjoyed pizza...
Photos from last night’s windy ruck courtesy of @johnberunning We did Day 2 of the #GoRuckChallenge and then enjoyed pizza & beers. On [...]
![Monday Night Trail was brought to you by @redrockrunningcompany featuring @altrarunning demos! @kirstenonthego had the group go on Toque to Bandana then Overbite (haha) and back. I was on the shorter group and we did an out-and-back! We’re getting more light and we only needed our headlamps after an hour into the run. Wheeeee… [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/04/56525098_833444580342507_5850000458929038507_n.jpg?resize=280%2C196&ssl=1)
Monday Night Trail was brought to you by @redrockrunningcompany featuring @altrarunning demos! @kirstenonthego had the group go...
Monday Night Trail was brought to you by @redrockrunningcompany featuring @altrarunning demos! @kirstenonthego had the group go on Toque to [...]
