Monthly Archives: April 2019

The Monday Night group was on the brink of being cancelled last night (owing to the thunderstorms in the afternoon) but the skies...

The Monday Night group was on the brink of being cancelled last night (owing to the thunderstorms in the afternoon) but the skies cleared up [...]

Fast Times at West Tech High was a blast! Thank you @wtechcrossfit coaches & teens for the opportunity for some fun competition. My team [...]

Delirium. #fasttimesatwesttechhigh #wtechcrossfit . . . Additional photos and videos to follow. 🤣 Posted by Intagrate Lite [...]

Celebrated Earth Day with a few friends on some sweet singletrack! Aka Monday night group run. Lol. #trailjunkie Posted by Intagrate Lite [...]

Happy Easter (if you celebrate it!) #easter2019 #eastersunday #easterbunny Posted by Intagrate Lite [...]

We’re getting more light out as summer looms closer, so let’s recon a trail before Monday Night’s group run! Thanks for showing us the [...]

Tuesday night ruck and the @vegasstrongruckers had some special guests (Celina & Skyler) join us! Also, it was Ron’s Bday. Posted by I [...]

Singletrack & burros & pizza & PBRs, ohmy! 🤣 Always a great evening with the Monday trail group! Thanks @cottonwoodstation fo [...]

Kingston joined the @vegasstrongruckers for @travismanionfoundation #OperationLegacy We found a slew of trash on some of our favorite trails [...]

Photos from last night’s windy ruck courtesy of @johnberunning We did Day 2 of the #GoRuckChallenge and then enjoyed pizza & beers. On [...]

Monday Night Trail was brought to you by @redrockrunningcompany featuring @altrarunning demos! @kirstenonthego had the group go on Toque to [...]

Representations

BASE Performance Tri Team

FLO Factory Team

Hutch’s Bicycle Garage

Honey Stinger Hive
Countdown to Ironman California

weeks
-3
-2
days
0
0
hours
-1
-8
minutes
-3
-7
seconds
-1
-8
Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)

TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)

OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
@RaDragon