Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-7-5days0-5hours0-6minutes-4-1seconds-5-4Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Yearly Archives: 2018
On Tuesdays, we #RucknBeer. @millionburpee has pledged 100mi with a 100# Rucksack and I, along with @gattijennifer @boozeyoga @r.ux91 tried it on for size. Tas took it up a notch and tried both Khanh’s 100#er + my 20#er, then squats!🏽🏽.Join us after the holidays! The club is free! The ruck weight is up you. [instagram]
On Tuesdays, we #RucknBeer. @millionburpee has pledged 100mi with a 100# Rucksack and I, along with @gattijennifer @boozeyoga @r.ux91 tried [...]
Warmer temps during the week meant patchy, icy areas while snowshoeing at Bristlecone trail today. However, @falanaw showed us a...
Warmer temps during the week meant patchy, icy areas while snowshoeing at Bristlecone trail today. However, @falanaw showed us a great spot [...]
Friyay sweaty selfie! We look way too happy after the WOD (see next photo). [instagram]
Friyay sweaty selfie! We look way too happy after the WOD (see next photo). Posted by Intagrate Lite
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His photo, if Hendrix got a driver’s license… #rottielove [instagram]
His photo, if Hendrix got a driver’s license… #rottielove Posted by Intagrate Lite
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Last night’s weekly #VegasStrongRuckers ruck was a Christmas Caroling version for the @goruck Ruck Club Callout and it was so...
Last night’s weekly #VegasStrongRuckers ruck was a Christmas Caroling version for the @goruck Ruck Club Callout and it was so much fun! We [...]
A fun morning at Bristlecone trail with friends! [instagram]
A fun morning at Bristlecone trail with friends! Posted by Intagrate Lite
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ZOMG a training run that’s not a race 🤣 Thanks @sandra.beaver.39 @wining__runner for dragging my arse out on the loopy loops...
ZOMG a training run that’s not a race 🤣 Thanks @sandra.beaver.39 @wining__runner for dragging my arse out on the loopy loops aka #Jackp [...]
Kingston’s name patch arrived, so naturally, we do a photo shoot #VegasStrongRuckers #Ruckingston #weimlove [instagram]
Kingston’s name patch arrived, so naturally, we do a photo shoot #VegasStrongRuckers #Ruckingston #weimlove Posted by Intagrate Lite
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Finally got to join the Tuesday Ruck ‘n’ Beer with the #VegasStrong Ruckers! Great fun & some memorable moments! 🤣 Oh!...
Finally got to join the Tuesday Ruck ‘n’ Beer with the #VegasStrong Ruckers! Great fun & some memorable moments! 🤣 Oh! And it was [...]
When friends are in town, we go to enjoy @lotusofsiam then some shopping at @downtownsummerlin and finally bingo at...
When friends are in town, we go to enjoy @lotusofsiam then some shopping at @downtownsummerlin and finally bingo at @redrockcasino — we di [...]
SHE LIVES! In all seriousness, this is my friend @rebeccarunstrails and she’s on a social media (and @strava) break. Because...
SHE LIVES! In all seriousness, this is my friend @rebeccarunstrails and she’s on a social media (and @strava) break. Because she’s alwa [...]