LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: October 2018
![Santa Cruz with friends. Light walk on the pier before race day. [instagram]](https://www.radragon.com/journal/wp-content/2018/10/42002658_347934185949538_1243888332950724934_n-280x196.jpg)
Santa Cruz with friends. Light walk on the pier before race day. [instagram]
Santa Cruz with friends. Light walk on the pier before race day. Posted by Intagrate Lite
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![One of my fav cycling memories is riding my clipless pedals wearing flip flops! I forgot to bring my shoes and after an open water swim, I didn’t wanna miss the chance to train. Thankfully, my coach had duct tape and taped my flip flops to my feet and off I went! 🤣#Repost @iracelikeagirl with @get_repost・・・KONA GIVEAWAY! Want to win a brand new Shimano wheelset? What about a free membership to IRACELIKAGIRL? We’re teaming up with @rideshimano to celebrate the #IMWC this month and are giving away ONE OF EACH! ***Here’s how to win:1. Like this photo and follow @iracelikeagirl and @rideshimano.2. Mention 3 friends in the comments below.3. Tell us about your favorite cycling moment in your own post. (i.e. Your first time riding clipless? Finishing your first century?) Be sure to tag @iracelikeagirl and @rideshimano in your post.***Challenge will close October 13th. ***Good luck! #iracelikeagirl #rideshimano *2019 memberships are open for the team. Limited to the first 200 members and closing November! Details in bio. [instagram]](https://www.radragon.com/journal/wp-content/2018/10/41846220_162745171325529_1618223194929724798_n-280x196.jpg)
One of my fav cycling memories is riding my clipless pedals wearing flip flops! I forgot to bring my shoes and after an open...
One of my fav cycling memories is riding my clipless pedals wearing flip flops! I forgot to bring my shoes and after an open water swim, I d [...]
![Joined the VegasStrong Ruckers on our inaugural Ruck on Monday night where we honored the victims of the 1 October Tragedy and celebrated the heroes who emerged from it. #vegasstronger Group 📸: @johnberunning Flag 📸: @nikbee702 [instagram]](https://www.radragon.com/journal/wp-content/2018/10/42515679_2008017722823179_4709641092093435211_n-280x196.jpg)
Joined the VegasStrong Ruckers on our inaugural Ruck on Monday night where we honored the victims of the 1 October Tragedy and...
Joined the VegasStrong Ruckers on our inaugural Ruck on Monday night where we honored the victims of the 1 October Tragedy and celebrated th [...]
![#VegasStrong [instagram]](https://www.radragon.com/journal/wp-content/2018/10/42420035_539954886449369_3657033511152754085_n-280x196.jpg)
#VegasStrong [instagram]
#VegasStrong Posted by Intagrate Lite
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