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The anatomy of a Deadlift: 1) Gather your thoughts. 2) Tighten that core. 3) Make sure your back doesn’t round. 4) Smile after a successful rep! 🤣#runnerswholiftrunners [instagram]

The anatomy of a Deadlift: 1) Gather your thoughts. 2) Tighten that core. 3) Make sure your back doesn’t round. 4) Smile after a successful rep! 🤣#runnerswholiftrunners
The anatomy of a Deadlift: 1) Gather your thoughts. 2) Tighten that core. 3) Make sure your back doesn’t round. 4) Smile after a successful rep! 🤣#runnerswholiftrunners
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