Instagram[Posted on 7 August, 2018]

Last sweatyfie of the summer! Today we did 150 wall balls (scaled 6#), 150 box jumps (Rx 20”), and 150 kettlebell swings (scaled 8kg). My legs are toast. #crossfitgirls #crossfitbeginner [instagram]

Last sweatyfie of the summer! Today we did 150 wall balls (scaled 6#), 150 box jumps (Rx 20”), and 150 kettlebell swings (scaled 8kg). My legs are toast. #crossfitgirls #crossfitbeginner
Last sweatyfie of the summer! Today we did 150 wall balls (scaled 6#), 150 box jumps (Rx 20”), and 150 kettlebell swings (scaled 8kg). My legs are toast. #crossfitgirls #crossfitbeginner [instagram]
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